Balancing The Brain Hemispheres

Balancing The Brain Hemispheres

Robert Cassar Advanced, Exercise, Stretching and Movement, Intermediate, Mind Expansion, Optimizing The 5 Senses, Quantum Exercise, Rebuilding The Mind and Body, Stimulating Brain Chemicals, Workshops Leave a Comment

The primary directive of this intermediate/advanced course is to train and activate the sleeping brain hemispheres to work together in harmony. How Can You Balance Your Left And Right Brain Hemispheres? Balancing the brain hemispheres can be accomplished in a variety of fun and effective ways! I will be using a variety of synchronized balancing, and brain strengthening activating protocols, …

Simple Quantum Home Exercises and Prana Energy Bike Ride

Simple Quantum Home Exercises and Prana Energy Bike Ride

Robert Cassar Advanced, Call to Action, Dr. Cassar's Personal World, Exercise Philosophy, Exercise, Stretching and Movement, Free, Intermediate, Mind Expansion, Optimizing The 5 Senses, Quantum Exercise, Rebuilding The Mind and Body, Rejuvenating for Vitality, Workshops Leave a Comment

Simple Quantum Home Exercises and Prana Energy Bike Ride Introduction. One of the main directives to this course is to entrain and blend the energies of the 3 most powerful organs in the body – the Heart, Lungs and Brain. This 3 part outdoor course is mainly for Intermediate/Advanced levels of rehabilitation or exercise. Any level can start to learn …

Chi Breathing Exercise at Akaka Falls Staircase

Chi Breathing Exercise at Akaka Falls Staircase

Robert Cassar Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Health and Wellness Practioners, Intermediate, Lymphatic System, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

We are going on a field trip/tour to Akaka Falls State Park on the Famous Hamakua Coast, Big Island of Hawaii, and do a Chi Breathing Exercise. There are approximately 1 million visitors a year that come to visit this beautiful state park. The Akaka Falls State Park is only a few miles from my house, and I like to …

Exercising Without Money

Exercising Without Money

Robert Cassar Becoming Your Own Doctor, Beginner, Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Health and Wellness Practioners, Quantum Exercise, Rebuilding The Mind and Body, Rejuvenating for Vitality, Stimulating Your Hormones Leave a Comment

Exercising Without Money? Let’s say you have money to exercise, or have the freedom to exercise at a gym – then do you have the desire to exercise? Do you live in the rural areas where they just don’t have gymnasiums with weights equipment to use? This video should be very inspirational for everyone. Mateo is 25 years old and …

Hike in Your Socks for Health and Healing

Hike in Your Socks for Health and Healing

Robert Cassar Becoming Your Own Doctor, Beginner, Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Health and Wellness Practioners, Massage Techniques, Rejuvenating for Vitality Leave a Comment

Hike in Your Socks for Health and Healing – Have you gone on a “Nature Hike” in your Socks or Barefoot lately? Are you depressed? Feeling very sedated? Are you always around EMF’s, WI-FI, RF frequencies or just “UN-Natural” energies made by all electric motors and fuel powered machines, cell phones, computers and radio waves? This video is about “Hiking …

Growing Living Foods and Introduction to Quantum Exercise

Growing Living Foods and Introduction to Quantum Exercise

Robert Cassar Advanced, Becoming Your Own Doctor, Blog, Blood Free Diet, Call to Action, Dr. Cassar's Personal World, Earther Kitchen, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Gardening, Growing Living Food, Intermediate, Live Foods, Quantum Exercise, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

We are going to show you my Live Food Garden, talk about Growing Living Foods and Trevor Wilson is going to give you a brief Introduction to Quantum Exercise. This is the “Exercise of Choice” in the future for you and anyone that wants to balance the Mind and Body together. Do you have a home or friends garden that …

Introduction To Lymphatic System Detoxification

Introduction To Lymphatic System Detoxification

Robert Cassar 21 Day Hawaiian Detox Retreat Interviews, Becoming Your Own Doctor, Beginner, Blood Free Diet, Call to Action, Essential Philosophy, Exercise, Stretching and Movement, Fasting, Getting Started, Gwashing, Health and Wellness Practioners, Incurable Diseases, Intermediate, Lectures, Lymphatic System, Mind Controlling Parasites, Rebuilding The Gut Wall Flora, Rebuilding The Mind and Body, Skin Cleaning, Detoxification and Rejuvenation, Stimulating Your Hormones, Workshops 8 Comments

Introduction To Lymphatic System Detoxification – Primary Elimination Channel for Detoxification. The Lymphatic System is one of the chief and primary filters/cleaners of the body/mind which is very important to keep clean and free of debris. The Lymphatic System is the king of detoxification and help us stay young and healthy. If you are overweight your lymphatic system is definitely clogged …

Smart Strength Training Tips with Chef Jason Wrobel

Smart Strength Training Tips with Chef Jason Wrobel

Robert Cassar Beginner, Blog, Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Rebuilding The Mind and Body, Rejuvenating for Vitality, Stimulating Brain Chemicals, Stimulating Your Hormones, Workshops 3 Comments

Smart Strength Training Tips with Raw Food Vegan Chef Jason Wrobel. We made this short strength training tips exercise video with Jason Wrobel about 5 years ago when I still had my long hair 🙂 The theme of this video is to inspire you to keep learning, practicing and understanding “Intelligent Non-Stressful Exercises”. Let’s get you started with Earther Academy’s …

Neurogenesis Activation Through Body and Mind

Neurogenesis Activation Through Body and Mind

Robert Cassar 21 Day Hawaiian Detox Retreat Interviews, Becoming Your Own Doctor, Blood Free Diet, Call to Action, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Fasting, Free, Intermediate, Lectures, Optimizing The 5 Senses, Rejuvenating for Vitality, Workshops Leave a Comment

Neurogenesis Activation Through Body and Mind – Neurogenesis has been one of my favorite areas to personally work on in my world. I will show you some ways to rebuild your nervous system, followed by a group workshop on the grass to show you some simple ways to stimulate the nervous system with intensity to rebuild itself. In part 2 of the …