Heart And Kidney Organ Soup

Heart And Kidney Organ Soup

Robert Cassar Beginner, Ketogenic Diet Recipes, Recipes Leave a Comment

I am going to show you the recipe I learned from my visit to the Amazonian Jungle to re-nourish the body with a variety of organ meats. The medicine men/women (or shamans) of the Amazon use many of the forest leaves, bark, herbs, spices, all parts of the animals (nose to toes) and creatures of the river for their nutritional …

4 Organ Hamburger Meat For Healing

4 Organ Hamburger Meat For Healing

Robert Cassar Beginner, Blog, Ketogenic Diet Recipes, Recipes Leave a Comment

In this course we are in the kitchen again to show you another super nutrient rich meal made out of just organ meats, to help with malnourishment that many people in the world have from using a diet that is lacking in essential micronutrients, bioavailable vitamins and minerals. I like to call this super nutritional recipe – “Old School Medicine”, …

Dr. Robert Cassar's 1 Year Healing And Transformation Diet

Dr. Robert Cassar’s 1 Year Healing And Transformation Diet

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Essential Philosophy, Free, Getting Started, Rebuilding The Mind and Body Leave a Comment

I am going to show you my physical transformation and experimental results from a 1 year journey of re-nourishing and rebuilding myself from being severely malnourished from a 15 year “Ovo-Lacto Vegan or Vegetarian” plant based diet. For 15 years I did not eat any animals, fish or poultry – no flesh at all. I only ate mostly raw veggies, …

Liver And Onions Pate

Liver And Onions Pate

Robert Cassar Beginner, Ketogenic Diet Recipes, Recipes Leave a Comment

We are going to create one of the best “Real” nutrient rich superfoods to rebuild yourself, and to give the body a variety of essential vitamins that are found in high quantities in a healthy liver of all grass fed herbivores. Mark Daniells and I are going to show you a simple “Liver, Onions and Egg Pate” recipe to create …

Bone Broth Soup For Healing Leaky Gut And Intestinal Stress

Bone Broth Soup For Healing Leaky Gut And Intestinal Stress

Robert Cassar Beginner, Ketogenic Diet Recipes, Rebuilding The Gut Wall Flora, Recipes Leave a Comment

Mark Daniells and I are going to show you how to make the best “Bone Marrow/Broth Soup” to support healing my intestines from chronic inflammatory conditions I had such as Irritable Bowel Syndrome (IBS), Leaky Gut Syndrome, Gas, Bloating, Irregular Bowels, Blood in the stools and other intestinal dysfunctions. Bone Broth Soup, if made correctly, is one of most healing …

Creating A Home Health Sanctuary

Creating A Home Health Sanctuary

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Free, Getting Started, Home and Living, Intermediate Leave a Comment

I am going to show you my “Home Health Sanctuary” that I have created over the years. Your house can either be your simple domicile, or you can slowly create an atmosphere that will be your home health sanctuary. When I created my personal home sanctuary I had to upgrade, enhance and optimize many areas of my house. I am …

Washing Safe And Non Toxic Laundry

Washing Safe And Non Toxic Laundry

Robert Cassar Beginner, Getting Started, Home and Living Leave a Comment

I am going to show you how I wash my laundry with a proven non toxic and very effective way of cleaning, disinfecting and sanitizing your wash without using chemicals, synthetics, fragrances and toxic fabric softeners. We all have a never ending supply of laundry to do every week. It’s a non stop weekly chore and most of us are …

Making Your Own Non Toxic Hand Sanitizer

Making Your Own Non Toxic Hand Sanitizer

Robert Cassar Beginner, Blog, Free, Skin Cleaning, Detoxification and Rejuvenation Leave a Comment

I am going to show you how I make an excellent “Non Toxic Hand Sanitizer”. This is a replacement for the very toxic hand sanitizers we are all being forced, or recommended, to use when we go into any buildings or place of business. Most of us have no idea what toxic ingredients are in the hand sanitizers. You would …

What Is EDTA?

What Is EDTA?

Robert Cassar Beginner, Essential Philosophy, Getting Started, Intermediate Leave a Comment

I am going to share with you an effective way I have used EDTA (EthyleneDiamineTetraaceticAcid) to support removing Heavy Metals and other Bodily Contaminants. EDTA is another controversial alternative therapy in the mainstream medical literature. In the article link below, the FDA states that there are no authorized OTC (over the counter) uses of EDTA. So, be careful and use …