Core Strength And Deep Six Pack Abs

Core Strength And Deep Six Pack Abs

Robert Cassar Advanced, Exercise Philosophy, Exercise, Stretching and Movement, Free, Intermediate, Quantum Exercise 4 Comments

I am going to show you some of the “Secrets” I have learned and practiced over the past 40 years, on how I developed unusually “Deep Six Pack Abs” (or “Rectus Abdominis” muscles) by using an abdominal flexing technique in passive and active exercises. In this video, I am close to 60 years old and have been using Terrain Modification …

Lyme Disease From Tick with Mike Campanile

Lyme Disease From Tick with Mike Campanile

Robert Cassar Advanced, Free, Gwashing, Intermediate, Sauna Detox, Skin Cleaning, Detoxification and Rejuvenation 2 Comments

In this Interview and Sauna Detox Workshop, we are going to speak with Mike Campanile from Long Island who participated in the 21 day terrain modification detoxification and rejuvenation retreat with us in Hawaii. In Part 1 (33 min) we will talk about his 14 day water fasting journey, and his debilitating sickness from Lyme Disease over the past several …

Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

Leather Skin and Callus Treatments

Leather Skin and Callus Treatments

Robert Cassar Hands and Feet Detoxification, Health and Wellness Practioners, Intermediate, Natural Wound Healing, Non Surgical Skin Repair, Skin Cleaning, Detoxification and Rejuvenation, Workshops Leave a Comment

I am going to show you several excellent skin exfoliating and regenerative therapies to remove hardened sclerotic skin damaged by the sun, old leathery aged skin, and fine and deeper wrinkles on the face and neck areas. I will also show you a simple way I have found to easily remove “Hard Callus Skin” on the hands and feet. Most …

Natural Mouthwash and Oral Disinfectant

Natural Mouthwash and Oral Disinfectant

Robert Cassar Becoming Your Own Doctor, Beginner, Earther Bathroom, Free, Healing Your Mouth, Intermediate, Rejuvenating for Vitality 2 Comments

I am going to show you 2 of my favorite homemade “ALL NATURAL” Mouthwash Solutions/Therapies I have used for many years, personally and with many patients and friends, with excellent results. In Part 1 I share my “Basic Natural Mouthwash Formula” perfect for everyday use. I use this basic formula in my daily routine unless I need gum or tooth …

How To Use A Waterpik

How To Use A Waterpik

Robert Cassar Beginner, Blog, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate, Water Leave a Comment

I am going to show you how I take care of my teeth, gums and gingiva with a Waterpik. The “Waterpik” is one of the best pieces of equipment to support preventing plaque, tartar, gum disease, dental caries, cavities and sensitive teeth. Personally and clinically, I have found that the Waterpik is the best way to clean the gums thoroughly, …

How To Whiten Teeth Naturally

How To Whiten Teeth Naturally

Robert Cassar Beginner, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate Leave a Comment

I am going to share with you how I Whiten My Teeth Naturally and easily, by using a few over the counter effective polishing and detoxification products for whiter teeth, and protection of the gums. In part 2, I will show you a more effective and stronger treatment with protocols for whitening the teeth, sanitizing and support regrowing back the …

How To Get Copper In Your Diet

How To Get Copper In Your Diet

Robert Cassar Becoming Your Own Doctor, Blog, Detoxification Drinks of Vitality, Earther Kitchen, Free, Intermediate, Recipes Leave a Comment

I am going to show you how to make your own “Dietary Bio-available Copper” through the use of Vinegar, Fulvic Acid and Red Wine in order to get Copper In Your Diet. Copper is the 26th element in abundance in the crust of the earth, and is the 29th element in the periodic table. Copper has been known for many …

Cranial Facial Release For Sinus Cleansing

Cranial Facial Release For Sinus Cleansing

Robert Cassar Advanced, Becoming Your Own Doctor, Health and Wellness Practioners, Intermediate, Mind Expansion, Optimizing The 5 Senses, Rejuvenating for Vitality, Workshops 4 Comments

In this course Dr. Nick Tancheff, Medical Director at the Earther Academy Hawaiian Retreats, will explain and demonstrate the sinus anatomy and specific treatments to stretch open the the 3 sinus, or air passage cavities, using a pressurized “Balloon Technique” through the nose. This treatment is called “Cranial Facial Release”, and is specifically designed to open up narrowed or obstructed …

Parasites In Fish Experiment

Parasites In Fish Experiment

Robert Cassar Beginner, Essential Philosophy, Incurable Diseases, Intermediate, Parasites, Workshops Leave a Comment

Have you ever seen real parasites in fish before? In this video course I am going to do an experiment to investigate if there are parasites in my dissection of this freshly caught, 20 pound Pacific Amberjack species from the local marina in Hawaii. The Amberjack species is a very common species and can reach up to 6 ft in …