Exercising Without Money? Let’s say you have money to exercise, or have the freedom to exercise at a gym – then do you have the desire to exercise? Do you live in the rural areas where they just don’t have gymnasiums with weights equipment to use? This video should be very inspirational for everyone. Mateo is 25 years old and …
Smart Strength Training Tips with Raw Food Vegan Chef Jason Wrobel. We made this short strength training tips exercise video with Jason Wrobel about 5 years ago when I still had my long hair 🙂 The theme of this video is to inspire you to keep learning, practicing and understanding “Intelligent Non-Stressful Exercises”. Let’s get you started with Earther Academy’s …
Neurogenesis Activation Through Body and Mind – Neurogenesis has been one of my favorite areas to personally work on in my world. I will show you some ways to rebuild your nervous system, followed by a group workshop on the grass to show you some simple ways to stimulate the nervous system with intensity to rebuild itself. In part 2 of the …
I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …
Ultimate Strength, Power and Vitality Using Creatine for Blood Free Diet – Are you Weak and Tired from a Bloodless Diet? You can get this Essential Nutrient in many sources of foods or supplements. Have you ever had “Creatine” when you are on a No Meat/Blood Free Diet? A majority of people who try a vegetarian, or Blood Free Diet feel …
This 10 Minute Morning Stretching Routine video is a short intro of what I do every morning to unwind and get ready for the tasks ahead of me. It only takes 10 minutes to unwind yourself from sleeping all night long. This is a “Get Up and and Go Routine” I like to do 2 times a day and 7 …