Bart Kay Interview

Bart Kay Interview

Robert Cassar Blog, Free, Intermediate, Interviews Leave a Comment

In today’s Earther Academy Video Interview we have Bart Kay the “Nutrition Science WatchDog” in the house. He is a former senior lecturer in clinical physiology, exercise physiology and nutrition. We are going to talk about our current and past diets, and some of the follies we had on the 97-100% plant based type lifestyles. Bart and I will also …

Making Your Own Non Toxic Hand Sanitizer

Making Your Own Non Toxic Hand Sanitizer

Robert Cassar Beginner, Blog, Free, Skin Cleaning, Detoxification and Rejuvenation Leave a Comment

I am going to show you how I make an excellent “Non Toxic Hand Sanitizer”. This is a replacement for the very toxic hand sanitizers we are all being forced, or recommended, to use when we go into any buildings or place of business. Most of us have no idea what toxic ingredients are in the hand sanitizers. You would …

Reducing Microwave and EMF Exposure

Reducing Microwave and EMF Exposure

Robert Cassar Blog, Free, Radiation, Radio Frequencies Leave a Comment

I am going to show you how I reduce, or remove my exposure to both Microwaves and EMF’s. I will show you several common electronic devices in my house which, when left plugged in, create large dysfunctional magnetic fields that are being constantly produced without you even knowing it, causing a hidden assault on the body and mind. I will …

Catabolic Versus Anabolic Diet

Catabolic Versus Anabolic Diet

Robert Cassar Beginner, Blog, Free, Intermediate, Rebuilding The Mind and Body Leave a Comment

I am going to explain some of the different types of diets that are either “Catabolic or Anabolic” in nature, for musculature or physical development. At the micro level all diets are both catabolic and anabolic in nature – but we are talking about the musculature and physical development at the micro and macro levels. This subject goes deep and …

How Franco Columbu Changed My Life

How Franco Columbu Changed My Life

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Free Leave a Comment

I want to share with you how Dr. Franco Columbu radically changed the whole direction, and destiny of my life. As we all know the legend Dr. Franco Columbu died at 78 from a drowning accident. Franco was one of the most treasured heroes of the “Bodybuilding and Chiropractic Community”. Franco had inspired a few generations of athletes and doctors …

Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

How To Use A Waterpik

How To Use A Waterpik

Robert Cassar Beginner, Blog, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate, Water Leave a Comment

I am going to show you how I take care of my teeth, gums and gingiva with a Waterpik. The “Waterpik” is one of the best pieces of equipment to support preventing plaque, tartar, gum disease, dental caries, cavities and sensitive teeth. Personally and clinically, I have found that the Waterpik is the best way to clean the gums thoroughly, …

How To Get Copper In Your Diet

How To Get Copper In Your Diet

Robert Cassar Becoming Your Own Doctor, Blog, Detoxification Drinks of Vitality, Earther Kitchen, Free, Intermediate, Recipes Leave a Comment

I am going to show you how to make your own “Dietary Bio-available Copper” through the use of Vinegar, Fulvic Acid and Red Wine in order to get Copper In Your Diet. Copper is the 26th element in abundance in the crust of the earth, and is the 29th element in the periodic table. Copper has been known for many …

Does Water Fasting Really Work?

Does Water Fasting Really Work?

Robert Cassar Beginner, Blog, Fasting, Water Leave a Comment

Does Water Fasting Really Work? Over the past 5 years, I have personally witnessed over 300 clinical study 21 day participants at our fasting retreat/workshops in Hawaii. Most participants become magically healthier, lose up to 30 pounds, look and feel 10 years younger or less toxic from learning and practicing, not only intermittent and block fasting, but incorporating many of the …