How Franco Columbu Changed My Life

How Franco Columbu Changed My Life

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Free Leave a Comment

I want to share with you how Dr. Franco Columbu radically changed the whole direction, and destiny of my life. As we all know the legend Dr. Franco Columbu died at 78 from a drowning accident. Franco was one of the most treasured heroes of the “Bodybuilding and Chiropractic Community”. Franco had inspired a few generations of athletes and doctors …

Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

How To Use A Waterpik

How To Use A Waterpik

Robert Cassar Beginner, Blog, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate, Water Leave a Comment

I am going to show you how I take care of my teeth, gums and gingiva with a Waterpik. The “Waterpik” is one of the best pieces of equipment to support preventing plaque, tartar, gum disease, dental caries, cavities and sensitive teeth. Personally and clinically, I have found that the Waterpik is the best way to clean the gums thoroughly, …

How To Get Copper In Your Diet

How To Get Copper In Your Diet

Robert Cassar Becoming Your Own Doctor, Blog, Detoxification Drinks of Vitality, Earther Kitchen, Free, Intermediate, Recipes Leave a Comment

I am going to show you how to make your own “Dietary Bio-available Copper” through the use of Vinegar, Fulvic Acid and Red Wine in order to get Copper In Your Diet. Copper is the 26th element in abundance in the crust of the earth, and is the 29th element in the periodic table. Copper has been known for many …

Does Water Fasting Really Work?

Does Water Fasting Really Work?

Robert Cassar Beginner, Blog, Fasting, Water Leave a Comment

Does Water Fasting Really Work? Over the past 5 years, I have personally witnessed over 300 clinical study 21 day participants at our fasting retreat/workshops in Hawaii. Most participants become magically healthier, lose up to 30 pounds, look and feel 10 years younger or less toxic from learning and practicing, not only intermittent and block fasting, but incorporating many of the …

Earning Your Rejuvenational Engineering Degree

Earning Your Rejuvenational Engineering Degree

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Getting Started, Health and Wellness Practioners, Rebuilding The Mind and Body Leave a Comment

Earning Your Rejuvenational Engineering Degree – Learning to take care of yourself and your family more efficiently, easily and economical is part of this Revolutionary Personal Degree. Would you like to start your practice to personally graduate with a “Rejuvenation Engineering Degree”? Remember, this degree is really only for yourself and your family to enter into a lifestyle that is reasonable and …

Starting Your Terrain Modification Journey

Starting Your Terrain Modification Journey

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Free, Getting Started, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Starting Your Terrain Modification Journey – “How Do I Start My Terrain Modification Health and Wellness Journey?” is a very common question I receive consistently. People constantly leave me messages like: “There is so much to learn,… where do I start?”. Taking the first step is just realizing in your mind that you are going to Upgrade, Enhance and Optimize your Lifestyle. …

The Variety Of Essential Foods

The Variety Of Essential Foods

Robert Cassar Beginner, Blog, Blood Free Diet, Dr. Cassar's Personal World, Free, Ketogenic Diet Recipes, Miracle of Eggs, Recipes, Recipes For Animals Leave a Comment

The Variety Of Essential Foods – We All Need In Our Diets. All living organisms need the correct amount, and a variety of, natural building materials we call Clean and Natural Food, Water, Minerals, Nutrients, Oils and Sunlight. Most people and animals in the world at large are known as a domesticated species in captivity, living tightly packed in what we …

If You Are Tired Of Yourself Reinvent Yourself

If You Are Tired Of Yourself Reinvent Yourself

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Free, Health and Wellness Practioners, Master Slave Reality, Rebuilding The Mind and Body Leave a Comment

If You Are Tired Of Yourself Reinvent Yourself – Are You Ready To Reinvent Yourself? Some questions to ask ourselves: Do you really like/love yourself? Do you feel complete and fulfilled? Do you feel you have purpose in your life? Are you sick and tired of your reality? Do you feel healthy, wealthy, happy and wise? Would you want or …