Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

Natural Mouthwash and Oral Disinfectant

Natural Mouthwash and Oral Disinfectant

Robert Cassar Becoming Your Own Doctor, Beginner, Earther Bathroom, Free, Healing Your Mouth, Intermediate, Rejuvenating for Vitality Leave a Comment

I am going to show you 2 of my favorite homemade “ALL NATURAL” Mouthwash Solutions/Therapies I have used for many years, personally and with many patients and friends, with excellent results. In Part 1 I share my “Basic Natural Mouthwash Formula” perfect for everyday use. I use this basic formula in my daily routine unless I need gum or tooth …

How To Use A Waterpik

How To Use A Waterpik

Robert Cassar Beginner, Blog, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate, Water Leave a Comment

I am going to show you how I take care of my teeth, gums and gingiva with a Waterpik. The “Waterpik” is one of the best pieces of equipment to support preventing plaque, tartar, gum disease, dental caries, cavities and sensitive teeth. Personally and clinically, I have found that the Waterpik is the best way to clean the gums thoroughly, …

How To Whiten Teeth Naturally

How To Whiten Teeth Naturally

Robert Cassar Beginner, Earther Bathroom, Free, Getting Started, Healing Your Mouth, Intermediate Leave a Comment

I am going to share with you how I Whiten My Teeth Naturally and easily, by using a few over the counter effective polishing and detoxification products for whiter teeth, and protection of the gums. In part 2, I will show you a more effective and stronger treatment with protocols for whitening the teeth, sanitizing and support regrowing back the …

Mineral Conductivity Light Bulb Experiment

Mineral Conductivity Light Bulb Experiment

Robert Cassar Beginner, Essential Philosophy, Free, Minerals and Conductivity, Rejuvenating for Vitality Leave a Comment

This experiment is to show the conductivity of minerals in distilled water. I am using a simple 100 volt electrical conductivity device that was custom made, to show the variance in conductivity in water and foods with a variance of differences in the brightness, illumination or brilliance of the light due to the ionic mineral conductivity available. As you will …

How To Get Copper In Your Diet

How To Get Copper In Your Diet

Robert Cassar Becoming Your Own Doctor, Blog, Detoxification Drinks of Vitality, Earther Kitchen, Free, Intermediate, Recipes Leave a Comment

I am going to show you how to make your own “Dietary Bio-available Copper” through the use of Vinegar, Fulvic Acid and Red Wine in order to get Copper In Your Diet. Copper is the 26th element in abundance in the crust of the earth, and is the 29th element in the periodic table. Copper has been known for many …

Do You Live To Eat Or Eat To Live?

Do You Live To Eat Or Eat To Live?

Robert Cassar Addictions, Beginner, Blood Free Diet, Call to Action, Essential Philosophy, Free, Mental and Emotional Dysfunction, Mind Controlling Parasites, Parasites Leave a Comment

We are asking you a simple question, and try to answer it as truthful as you can: Are you “Eating To Live?” or “Living To Eat?”. Most people cannot seem to answer this question easily, and you really have to think about this question – not only in “Reason and Logic”, but also ask yourself this question: Are you living …

Lemon Enema For Dissolving Parasitic Biofilm and Mucus

Lemon Enema For Dissolving Parasitic Biofilm and Mucus

Robert Cassar Becoming Your Own Doctor, Beginner, Enemas, Fasting, Free, Intermediate, Parasites, Rebuilding The Gut Wall Flora, Workshops Leave a Comment

This course is specifically targeting Parasitic Biofilm and Mucus that accumulates in the lower intestines or colon. The large intestine (or colon) is where many pathogenic bacteria and parasites grow and live in the protective mucus or biofilm. The effectiveness of this therapy is to learn and practice a two stage 32oz enema. Part 1 – I am going to …

Fish And Ocean Radiation Testing In Hawaii

Fish And Ocean Radiation Testing In Hawaii

Robert Cassar Becoming Your Own Doctor, Beginner, Call to Action, Free, Radiation, Radio Frequencies, Workshops Leave a Comment

Fish And Ocean Radiation Testing In Hawaii – I am going to sample, test and check for nuclear radiation on fish and the local ocean beach. Since I live on the Big Island of Hawaii, I have been very concerned about the possible radiation leakage from the disaster in the Fukushima Nuclear Accident in Japan in 2011. I have had tens of …

Shoulder and Lymph Rehabilitation Using Various Therapies

Shoulder and Lymph Rehabilitation Using Various Therapies

Robert Cassar Becoming Your Own Doctor, Free, Gwashing, Intermediate, Lymphatic System, Massage Techniques, Rebuilding The Mind and Body, Skin Cleaning, Detoxification and Rejuvenation, Workshops Leave a Comment

Shoulder and Lymph Rehabilitation Using Various Therapies – This course specializes in the rehabilitation of the soft and hard tissues of the entire shoulder joint, including the associated muscles, ligaments, tendons and other internal soft tissues that all pass through the aim pit. I am going to show you several shoulder, lymphatic, soft and hard tissue massages and other protocols incl. …