Chi Breathing Exercise at Akaka Falls Staircase

Chi Breathing Exercise at Akaka Falls Staircase

Robert Cassar Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Health and Wellness Practioners, Intermediate, Lymphatic System, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

We are going on a field trip/tour to Akaka Falls State Park on the Famous Hamakua Coast, Big Island of Hawaii, and do a Chi Breathing Exercise. There are approximately 1 million visitors a year that come to visit this beautiful state park. The Akaka Falls State Park is only a few miles from my house, and I like to …

My Peru Trip Experiences and Observations In The Amazon

My Peru Trip Experiences and Observations In The Amazon

Robert Cassar Beginner, Blog, Call to Action, Commentaries, Dr. Cassar's Personal World, Free, Mental and Emotional Dysfunction, Mind Expansion Leave a Comment

My Peru Trip Experiences and Observations In The Amazon – I just got back from my trip to Los Angeles a week ago to see my family and friends, and then off to Peru for a 2 week incredible trip to the highlands in the Andes, the Amazon, Lima and many other areas of Peru, both super rich and super …