Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

Magnetizing Our Lives: Blenders, Beds & Bottles

Magnetizing Our Lives: Blenders, Beds & Bottles

Robert Cassar Alternative Energy, Earther Bedroom, Earther Kitchen, Free, Home and Living, Intermediate, Minerals and Conductivity, Suppressed Technologies, Workshops 27 Comments

Magnetizing our Lives: Blenders, Beds and Bottles for Supporting of Intermediate/ Advanced Detoxification and Rejuvenation of the Body and Mind Therapies is the the theme of this Video Course. Part 1 talks about the Philosophy and Mini Lecture, and Part 2 is a 2 hour Private Workshop. How would you like to lay on a Biphasic Magnetized Mattress while you …

Quantum Exercise Ideas At The Park

Quantum Exercise Ideas At The Park

Robert Cassar Beginner, Exercise, Stretching and Movement, Intermediate Leave a Comment

I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …