Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

Magnetizing Our Lives: Blenders, Beds & Bottles

Magnetizing Our Lives: Blenders, Beds & Bottles

Robert Cassar Alternative Energy, Becoming Your Own Doctor, Earther Bedroom, Earther Kitchen, Free, Intermediate, Suppressed Technologies, Workshops 15 Comments

Magnetizing our Lives: Blenders, Beds and Bottles for Supporting of Intermediate/ Advanced Detoxification and Rejuvenation of the Body and Mind Therapies is the the theme of this Video Course. Part 1 talks about the Philosophy and Mini Lecture, and Part 2 is a 2 hour Private Workshop. How would you like to lay on a Biphasic Magnetized Mattress while you …

Quantum Exercise Ideas At The Park

Quantum Exercise Ideas At The Park

Robert Cassar Beginner, Exercise Philosophy, Exercise, Stretching and Movement, Intermediate, Quantum Exercise, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …