Dr. Robert Cassar's 1 Year Healing And Transformation Diet

Dr. Robert Cassar’s 1 Year Healing And Transformation Diet

Robert CassarBeginner, Blog, Dr. Cassar's Personal World, Free, Getting Started, Philosophy and Parables 2 Comments

I am going to show you my physical transformation and experimental results from a 1 year journey of re-nourishing and rebuilding myself from being severely malnourished from a 15 year “Ovo-Lacto Vegan or Vegetarian” plant based diet. For 15 years I did not eat any animals, fish or poultry – no flesh at all. I only ate mostly raw veggies, …

Smart Strength Training Tips with Chef Jason Wrobel

Smart Strength Training Tips with Chef Jason Wrobel

Robert CassarBeginner, Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Getting Started, Hormones, Philosophy and Parables, Workshops 3 Comments

Smart Strength Training Tips with Raw Food Vegan Chef Jason Wrobel. We made this short strength training tips exercise video with Jason Wrobel about 5 years ago when I still had my long hair 🙂 The theme of this video is to inspire you to keep learning, practicing and understanding “Intelligent Non-Stressful Exercises”. Let’s get you started with Earther Academy’s …