Smart Strength Training Tips with Chef Jason Wrobel

Smart Strength Training Tips with Chef Jason Wrobel

Robert Cassar Beginner, Blog, Call to Action, Dr. Cassar's Personal World, Essential Philosophy, Exercise Philosophy, Exercise, Stretching and Movement, Free, Getting Started, Rebuilding The Mind and Body, Rejuvenating for Vitality, Stimulating Brain Chemicals, Stimulating Your Hormones, Workshops 3 Comments

Smart Strength Training Tips with Raw Food Vegan Chef Jason Wrobel. We made this short strength training tips exercise video with Jason Wrobel about 5 years ago when I still had my long hair 🙂 The theme of this video is to inspire you to keep learning, practicing and understanding “Intelligent Non-Stressful Exercises”. Let’s get you started with Earther Academy’s …

Importance of Unwinding The Body and Mind

Importance of Unwinding The Body and Mind

Robert Cassar Addictions, Becoming Your Own Doctor, Beginner, Call to Action, Exercise Philosophy, Exercise, Stretching and Movement, Getting Started, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Importance of Unwinding The Body and Mind is a private exercise philosophy course with simple practical ideas, concepts and disciplines you will want to add to your exercise and stretching program. I have had several serious debilitating injuries over the last 57 years, and are some of the major reasons I learn a lot of these protocols to heal myself. …