Fasting For Middle Aged Men

Fasting For Middle Aged Men

Robert CassarFree, Advanced, Fasting, Hair Loss and Balding, Intermediate, Sauna Detox and Gwashing 2 Comments

Aloha all, this is part of a great interview of two of our participants of the 21 day ”detoxification/rejuvenation” Academy in Hawaii. Listen to this mini lecture and interviews to connect some of your dots of ”health and wellness”. Are you ready to do a dry water fast ? for 1 day to 30 days ? There are many protocols …

Changes Come From Within Before Any Change At All

Changes Come From Within Before Any Change At All

Robert CassarBlog, Free, Intermediate, Mind and Brain, Philosophy and Parables Leave a Comment

Aloha all, in this video we are going to ask the “Big Question ??” How do we get to the “Optimal Change” we all want to be ? “Change” is a very powerful word indeed !!! We are all striving for “Optimal Change” not just any change but “Change for the Better”. We say change because most of us really …

Probiotic Mineralized Fruit Liqueur

Probiotic Mineralized Fruit Liqueur

Robert CassarFerments, Intermediate, Intestines and Gut Wall, Rejuvenation and Detox Drinks 3 Comments

I am going to show you how I make a great tasting and powerful “Live” Probiotic Mineralized Liqueur/Alcohol. This brew is made to drink as a mineralized tonic, and also supports the removal of parasitic creatures that live in the intestinal tract. Instead of drinking a toxic alcoholic beverage again, you can now make your own healthy “Fruit Liqueur” which …

Quantum Exercise Ideas At The Park

Quantum Exercise Ideas At The Park

Robert CassarBeginner, Exercise, Stretching and Movement, Intermediate Leave a Comment

I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …