Heart And Kidney Organ Soup

Heart And Kidney Organ Soup

Robert Cassar Animal Based Diet, Beginner, Ketogenic Diet, Recipes 2 Comments

I am going to show you the recipe I learned from my visit to the Amazonian Jungle to re-nourish the body with a variety of organ meats. The medicine men/women (or shamans) of the Amazon use many of the forest leaves, bark, herbs, spices, all parts of the animals (nose to toes) and creatures of the river for their nutritional …

4 Organ Hamburger Meat For Healing

4 Organ Hamburger Meat For Healing

Robert Cassar Beginner, Blog, Ketogenic Diet, Recipes 2 Comments

In this course we are in the kitchen again to show you another super nutrient rich meal made out of just organ meats, to help with malnourishment that many people in the world have from using a diet that is lacking in essential micronutrients, bioavailable vitamins and minerals. I like to call this super nutritional recipe – “Old School Medicine”, …

Liver And Onions Pate

Liver And Onions Pate

Robert Cassar Animal Based Diet, Beginner, Ketogenic Diet, Recipes Leave a Comment

We are going to create one of the best “Real” nutrient rich superfoods to rebuild yourself, and to give the body a variety of essential vitamins that are found in high quantities in a healthy liver of all grass fed herbivores. Mark Daniells and I are going to show you a simple “Liver, Onions and Egg Pate” recipe to create …

Bone Broth Soup For Healing Leaky Gut And Intestinal Stress

Bone Broth Soup For Healing Leaky Gut And Intestinal Stress

Robert Cassar Animal Based Diet, Beginner, Intestines and Gut Wall, Ketogenic Diet, Recipes Leave a Comment

Mark Daniells and I are going to show you how to make the best “Bone Marrow/Broth Soup” to support healing my intestines from chronic inflammatory conditions I had such as Irritable Bowel Syndrome (IBS), Leaky Gut Syndrome, Gas, Bloating, Irregular Bowels, Blood in the stools and other intestinal dysfunctions. Bone Broth Soup, if made correctly, is one of most healing …

How To Get Copper In Your Diet

How To Get Copper In Your Diet

Robert Cassar Blog, Earther Kitchen, Free, Intermediate, Recipes, Rejuvenation and Detox Drinks 4 Comments

I am going to show you how to make your own “Dietary Bio-available Copper” through the use of Vinegar, Fulvic Acid and Red Wine in order to get Copper In Your Diet. Copper is the 26th element in abundance in the crust of the earth, and is the 29th element in the periodic table. Copper has been known for many …

Do You Live To Eat Or Eat To Live?

Do You Live To Eat Or Eat To Live?

Robert Cassar Addictions, Beginner, Free, Mental and Emotional Clarity, Mind Controlling Parasites, Parasites, Philosophy and Parables, Plant Based Diet Leave a Comment

We are asking you a simple question, and try to answer it as truthful as you can: Are you “Eating To Live?” or “Living To Eat?”. Most people cannot seem to answer this question easily, and you really have to think about this question – not only in “Reason and Logic”, but also ask yourself this question: Are you living …

Cacao Energy Breakfast Tea

Cacao Energy Breakfast Tea

Robert Cassar Breakfast Teas, Intermediate, Intestines and Gut Wall, Recipes, Rejuvenation and Detox Drinks 4 Comments

We are going to show you my favorite morning Cacao Energy Breakfast Tea that has super nutrition, minerals, oils, protein, fiber, no added sugars and tastes great. This is one of the most important meals to exchange the suboptimal usual mornings toxic, sugary, processed full of a variety of hidden chemicals and pesticides. Most peoples breakfast is usually very detrimental to …

The Variety Of Essential Foods

The Variety Of Essential Foods

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Free, Ketogenic Diet, Plant Based Diet, Recipes, Recipes For Animals Leave a Comment

The Variety Of Essential Foods – We All Need In Our Diets. All living organisms need the correct amount, and a variety of, natural building materials we call Clean and Natural Food, Water, Minerals, Nutrients, Oils and Sunlight. Most people and animals in the world at large are known as a domesticated species in captivity, living tightly packed in what we …

Old Organic Produce Soup

Old Organic Produce Soup

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Free, Ketogenic Diet, Philosophy and Parables, Plant Based Diet, Recipes, Transitional Meals 2 Comments

In this Old Organic Produce Soup Video we are going to share with you one of my favorite simple and easy dinners, made of all the old produce you have in your refrigerator, or you can muster up from the Farmers Market. The best part of this “Poor Mans/Family Soup” is that you can buy discounted organic produce at the market …