Smart Strength Training Tips with Raw Food Vegan Chef Jason Wrobel. We made this short strength training tips exercise video with Jason Wrobel about 5 years ago when I still had my long hair 🙂 The theme of this video is to inspire you to keep learning, practicing and understanding “Intelligent Non-Stressful Exercises”. Let’s get you started with Earther Academy’s …
Neurogenesis Activation Through Body and Mind – Neurogenesis has been one of my favorite areas to personally work on in my world. I will show you some ways to rebuild your nervous system, followed by a group workshop on the grass to show you some simple ways to stimulate the nervous system with intensity to rebuild itself. In part 2 of the …
I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …
Essential Grounding Techniques Barefoot Hiking with Mark Danielles – How we can “Bio-Logically” ground ourselves back to Nature. Aloha all, How we can ”Bio-Logically” ground ourselves back to Nature? How much does it cost ? NADA!!!! in Spanish that means NOTHING! :)) We do this every weekend ( rain or shine ), and when we are done it is a …
