Traditional Refried Beans and Live Purple Mineralized Hummus

Traditional Refried Beans and Live Purple Mineralized Hummus

Robert CassarPlant Based Diet, Beginner, Condiments and Dips, Ketogenic Diet, Recipes, Transitional Meals Leave a Comment

Aloha all, In this video 2 BLACK/PURPLE BEAN SUPER-food RECIPES. One that is cooked and one that is alive. Do you ever notice when you eat beans of just about any kind of legumes, rice, seeds, nuts etc most people will get indigestion and could have very bad gas and a feeling of bloating, constipation or even diarrhea. Part of …

Chris Russo Water Fasting Transformation Interview

Chris Russo Water Fasting Transformation Interview

Robert CassarHealth Retreat Interviews, Beginner, Blog, Free Leave a Comment

Aloha all, Interviewing Chris Russo from New York, Who has successfully finished our 21 Day ”Terrain Modification Academy” specializing in detoxification and rejuvenation on the Big Island of Hawaii. His theme was to detoxify and rejuvenate. If you are ever wondering what happens to people when they change there total lifestyles to a enhanced, optimized or upgraded versions of there …

Making Live Essential Gut Wall Flora

Making Live Essential Gut Wall Flora

Robert CassarFerments, Beginner Leave a Comment

The Comprehensive Guide to Cultivating Gut Wall Flora by Dr. Robert Cassar Introduction In the ever-evolving field of health and wellness, the significance of gut wall flora is paramount. I have dedicated years to understanding and teaching the importance of nurturing our gut flora. This extensive guide is a culmination of my research and experience, aimed at empowering you to …

Conductivity In Minerals and Plants

Conductivity In Minerals and Plants

Robert CassarPhilosophy and Parables, Beginner, Gardening and Sprouting, Minerals and Conductivity 2 Comments

Aloha all, Minerals are Everything !!! when it comes to cellular functionality. The human body is the same as all other living breathing organisms. All living creatures need the correct fuels to live optimally. Plants need water, sunlight and at least 15 minerals at the bare minimum to stay alive. The body also needs minerals and other elements to survive …

Interview with Mike Campanile with Lyme Disease

Interview with Mike Campanile with Lyme Disease

Robert CassarPhilosophy and Parables, Beginner, Blog, Fasting, Free, Health Retreat Interviews, Parasites Leave a Comment

Aloha all, In this interview we are going to interview Mike Capanile from Long Island who has participated in the 21 day terrain modification detoxification and rejuvenation program here in Hawaii. Mike has been diagnosed with Lyme’s disease from his doctors. He has had many severe and debilitating symtoms as many people do with this parasitic infection that comes from …

Quantum Exercise Ideas At The Park

Quantum Exercise Ideas At The Park

Robert CassarBeginner, Exercise, Stretching and Movement, Intermediate Leave a Comment

I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …