Aloha all, This is a great recipe for your yourself and family when you are wanting the best regular and super-food crackers you have ever-had.
We are going to make 2 styles of crackers. 1) is the simple version of crackers without the superfoods which are really good too 2) is the Superfood version that is loaded with nutrients, minerals and other herbs and spices that make the best nutritious cracker you have ever had … EVER! You can also use chia seed instead of the flax seeds if you want another base you could use for the cracker.
These crackers are really a full meal of nutrients, proteins Here is a great recipe that is super simple and easy to make. Never buy wheat, corn or soy crackers again that are not good for you and your family be smart and make your own.
Part 2 : In this video is a simple recipe to create from your ordinary raw Tahini spread into superfood Tahini for your crackers or as a spread or dip.
By adding some of the super-foods, minerals, silica, purple onions, ect brings a taste non other than ”GREAT” and super nutritious for sure. try to get the raw Tahini when you make this. I am using the Gopal’s raw organic brand.
Learn the ”Terrain Modification Principles” is a must to live healthier in this world that is so dysfunctional and toxic.
Everything in Life is all a ”Work in Progress”.
You are what you ”eat, drink, say, hear and do” so be conscious of that.
En-joy :)) Dr r
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