This 10 Minute Morning Stretching Routine video is a short intro of what I do every morning to unwind and get ready for the tasks ahead of me. It only takes 10 minutes to unwind yourself from sleeping all night long. This is a “Get Up and and Go Routine” I like to do 2 times a day and 7 …
Morning Snack Ideas and Mineralized Drinks
Morning Ketogenic Snack Ideas and Mineralized Drinks – Here are a few Essential Tips to a Healthier and more Optimal Lifestyle we call the “Super Natural Lifestyle”. Are you “HUNGRY or are you THIRSTY?” – is the real question to ask yourself. If you are Hungry drink the “Liquids of Vitality” :)) After 40 years of research and clinical practice …
Are You A Sugarholic?
Are You A Sugarholic – Hooked On Sugar Like A Powerful Addictive Drug? Breaking the Powerful Spell of Yeast, Mold, Fungus and Candida Parasites. Are you hungry or are they? Remember: MOST PARASITES EAT ANY TYPE OF SUGAR! Yeast, Mold, Fungus, Candida and many other varieties of parasites feed chiefly on sugars and can live anywhere in the body. In …
What Is Living Inside A Big Beer Belly?
What Is Living Inside A Big Beer Belly? Have You Wondered What’s Living In The Belly of a Male, Female or Child that has a Distended Belly? Could it be possible that the “Huge Abdominal Belly” is a huge infestation of creatures we call Parasites and / or Toxicity that the parasites live in? I lost 40 pounds of FAT, …
Drinking Liquids Mini Lecture
Drinking Liquids – How I drink correctly and very important Mini Lecture. Liquids are the key to Vitality and Health – I cannot stress that enough, and properly drinking liquids is very important. Liquids is going to be your ”Savoir” when you learn that your body is a 18 gallon salty water bottle. We are ”Liquid Beings” and if you …
Sunday Morning Detoxification Using The FIR Sauna
Sun-day is Spa-day My Morning Detoxification Using the FIR Sauna and Informative Mini Lecture. If you are new to Terrain Modification then you are in for a treat, and if you are not new – then you are going to still learn the deeper layers of Terrain Modification with this ‘Detoxification Using The FIR Sauna’ Video. We are going to …
Skin and Pore Cleansing and Detoxification Techniques
Skin and Pore Cleansing and Detoxification Techniques – Most of us have no idea that we are all infested with these skin and pore parasites. This course will give you the ability to detoxify and rehabilitate the skin in many ways. I perform these protocols daily at least, and one time a week I do super cleansing protocols with the …
Beginning Enema Techniques and Visual Workshops
Beginning Enema Techniques and Visual Workshops – The theme of this course is to Learn To Clean The Sewage Pit (colon) using Enemas. So, I am going to take you through my journey of performing an enema from start to finish, and show you some colon and intestine massages. I will personally show you some of the techniques I have …
Sweating To Regenerate Yourself
In this video course I am going to share some detoxification protocols I use consistently in the sauna. The skin is the largest detoxification organ of the body. The skin is the protective sheeting that surrounds the body and weighs approximately 10 lbs as well as being responsible for many endocrine, photochemical reactions, detoxification, protection and includes the associated organs …
Protecting and Lubricating The Skin and Pores
Protecting and Lubricating The Skin and Pores – I personally use these protocols daily after I shower to protect and lubricate my skin. The skin and pores have many specific functions other than just skin to hold in your fluids, blood, lymph, water – or just look good etc. The skin helps protect us from the outside world invading us, …










