Traditional Refried Beans and Live Purple Mineralized Hummus

Traditional Refried Beans and Live Purple Mineralized Hummus

Robert CassarPlant Based Diet, Beginner, Condiments and Dips, Ketogenic Diet, Recipes, Transitional Meals Leave a Comment

Aloha all, In this video 2 BLACK/PURPLE BEAN SUPER-food RECIPES. One that is cooked and one that is alive. Do you ever notice when you eat beans of just about any kind of legumes, rice, seeds, nuts etc most people will get indigestion and could have very bad gas and a feeling of bloating, constipation or even diarrhea. Part of …

Live Medicinal Fruit and Vegetables Ferment Recipes

Live Medicinal Fruit and Vegetables Ferment Recipes

Robert CassarBeginner, Ferments, Getting Started, Intestines and Gut Wall, Ketogenic Diet, Plant Based Diet, Recipes, Snacks, Transitional Meals Leave a Comment

This Live Medicinal Fruit and Vegetables Ferment Recipes is a continuation of the Probiotic Ferments Series where we have several different videos on how to ferment and / or make what I call “Super Live Medicinal Foods”. In my 40 years of hands on research – Ferments if made correctly, are one of the easiest and healthiest additions you can …

Jack Fruit Mineralized Potatoes

Jack Fruit Mineralized Potatoes

Robert CassarFree, Beginner, Getting Started, Ketogenic Diet, Plant Based Diet, Recipes, Snacks, Transitional Meals Leave a Comment

Jack Fruit Mineralized Potatoes Recipe and Lecture. Have you ever had “Jack Fruit Mineralized Potatoes?” This is a complete super nutritious meal full of real protein and flavor :)) This type of recipe are better tasting than regular potatoes, and they are way better for you too. They are made from the seeds of the Jack Fruit. The Jack Fruit …

180 Days Plant Based Diet Challenge

180 Days Plant Based Diet Challenge

Robert CassarBlog, Beginner, Fasting, Free, Getting Started, Hormones, Intestines and Gut Wall, Ketogenic Diet, Philosophy and Parables, Plant Based Diet, Rejuvenation and Detox Drinks Leave a Comment

180 Days Plant Based Diet Challenge of Resetting Your Mind and Body through an Organic Plant Based or Non Blood Diet. I personally removed 40 pounds of excess body weight and toxicity using these protocols, and this inspirational video is to give you an idea and truths that you can heal yourself like I did using Terrain Modification. Would you …

Morning Snack Ideas and Mineralized Drinks

Morning Snack Ideas and Mineralized Drinks

Robert CassarFree, Beginner, Earther Kitchen, Ketogenic Diet, Liquids of Vitality, Plant Based Diet, Recipes, Snacks Leave a Comment

Morning Ketogenic Snack Ideas and Mineralized Drinks – Here are a few Essential Tips to a Healthier and more Optimal Lifestyle we call the “Super Natural Lifestyle”. Are you “HUNGRY or are you THIRSTY?” – is the real question to ask yourself. If you are Hungry drink the “Liquids of Vitality” :)) After 40 years of research and clinical practice …

The Antidote to Body Fat and Toxicity Mini Lecture with Dr. Robert Cassar

The Antidote To Body Fat And Toxicity

Robert CassarFree, Addictions, Blog, Dr. Cassar's Personal World, Intermediate, Parasites, Philosophy and Parables, Plant Based Diet 2 Comments

The Antidote To Body Fat And Toxicity – Have you ever wondered what “Body Fat” is? Could it be possible that fat is alive and it feeds on the foods we eat or drink? When you are really hungry the big question to ask yourself is “Are you really hungry or is “it” really hungry?”. Observe these cravings of this elusive, …

Achieving Optimal Health and Advanced Awareness

Achieving Optimal Health and Advanced Awareness

Robert CassarBlog, Beginner, Free, Getting Started, Philosophy and Parables, Plant Based Diet Leave a Comment

Achieving Optimal Health and Advanced Awareness – Philosophy is the Precognitive Thinking before really Manifesting these Reasonable Thoughts into our Physical Lives. This is super important information your can have to really know what your going to do to make sense of it all. In time you will see: “Simplify Your Life and Learn How To Be a Minimalist” :)) …

21 Day Liquid Cleanse with Citrus Smoothie Drink

21 Day Liquid Cleanse with Citrus Smoothie Drink

Robert CassarBeginner, Detoxification and Cleansing, Earther Kitchen, Getting Started, Home and Living, Intestines and Gut Wall, Liquids of Vitality, Plant Based Diet, Recipes, Smoothies 2 Comments

21 Day Liquid Cleanse with Citrus Smoothie Drink – Breaking The “Parasitic Spell” through Terrain Modification Protocols, Practices and Principles is the key to sanity of the Body and Mind. The Challenge: Try it for 1 day at a time and work your way up to the 21 day cleanse, detox and reset of the mind and body. Mineralized Conductive …

Pumpkin Seed Raw Soup Recipe

Pumpkin Seed Raw Soup Recipe

Robert CassarPlant Based Diet, Beginner, Condiments and Dips, Getting Started, Ketogenic Diet, Recipes, Smoothies, Soups Leave a Comment

Pumpkin Seed Raw Soup Recipe – Rebuilding Your Intestines with Raw Superfood Vegetable Soups. 30 days of liquids and soups is a very profound and easy gut/intestinal pathogenic bacteria cleanse and regrowth of essential bacterial (always use very little sugars and the Ketogenic Diet Recipes are always optimal for healing the gut or intestines). This pumpkin seed soup recipe is …