Aloha all, This is a great recipe for your yourself and family when you are wanting the best regular and superfood crunchy crackers you have ever-had. We are going to make 2 styles of crackers. 1) is the simple version of crackers without the superfoods which are really good too 2) is the Superfood version that is loaded with nutrients, …
Lemon Turmeric Mineralized Probiotic Drink Recipes
This video shows you 2 different Lemon Turmeric Mineralized Probiotic Drink Recipes, that are alive and full of essential nutrients and bacteria for the gut wall and mind and body vitality. I use this acidic base solution on salad dressings, as a condiment and an addition to all cooked foods. Add Italian herbs, curry, cumin and spices for a flavor …
180 Days Plant Based Diet Challenge
180 Days Plant Based Diet Challenge of Resetting Your Mind and Body through an Organic Plant Based or Non Blood Diet. I personally removed 40 pounds of excess body weight and toxicity using these protocols, and this inspirational video is to give you an idea and truths that you can heal yourself like I did using Terrain Modification. Would you …
Live Probiotic Super Green Medicinal Coconut Cheese
Live Probiotic Super Green Medicinal Coconut Cheese – We call this “Medicinal” because it totally is, and this recipe is a complete super nutritious meal in itself and full of live nutrients. To get really healthy ( and be basically impervious to simple dis-ease ) we all need to learn Ferments and train the intestines to break down the foods …
Morning Snack Ideas and Mineralized Drinks
Morning Ketogenic Snack Ideas and Mineralized Drinks – Here are a few Essential Tips to a Healthier and more Optimal Lifestyle we call the “Super Natural Lifestyle”. Are you “HUNGRY or are you THIRSTY?” – is the real question to ask yourself. If you are Hungry drink the “Liquids of Vitality” :)) After 40 years of research and clinical practice …
Raw Live Probiotic Hot Sauce Condiment Recipes
My Favorite Raw Live Probiotic Hot Sauce Creation Recipe that are Really Hot, Alive and Full of Live Essential Probiotics/Good Bacteria. These healthy essential bacteria can be cloned / duplicated for free, to help support healing the damaged and unhealthy intestines we get from ingesting chemicals, toxins and GMO’s to name a few of the usual constant assaults of the …
Pumpkin Seed Raw Soup Recipe
Pumpkin Seed Raw Soup Recipe – Rebuilding Your Intestines with Raw Superfood Vegetable Soups. 30 days of liquids and soups is a very profound and easy gut/intestinal pathogenic bacteria cleanse and regrowth of essential bacterial (always use very little sugars and the Ketogenic Diet Recipes are always optimal for healing the gut or intestines). This pumpkin seed soup recipe is …
Garden Detox Raw Soup or Superfood Smoothie Meal
This Super Tasty Garden Detox Raw Soup or Superfood Smoothie Meal will help protect your intestines for sure. Do you have any dysfunctional intestinal symptoms? Would you like to try a super tasty and detox raw super food meal? We are going to show you several recipes in the kitchen today. Green colors rejuvenate and this recipe is loaded with …
Live Protein Salad Dressing with Super Greens
In this Video: Mark Daniells with Dr Robert Cassar demonstrates how they are creative in the Kitchen in creating the Most Nutritious part of their Food Lifestyle. Starting out with this Amazing Super Salad Dressing is a Base of Tomatoes, Cilantro, Basil, Arugala, citrus juices that are Super charged with High Nutrition; Using Blue green Algae, Chlorella, hemp seeds, pumpkin …
How I Start My Day and Optimize My Diet
I did this video over 5 years ago on how to optimize my diet, and the info is mostly the same as if i would say it today. Our prime theme and directive is to “Enhance, Upgrade and Optimize” as much of what we can in areas of “Health, Wellness, Happiness and Evolution”. How I Start My Day and Optimize …










