Dr. Robert Cassar's Personal Earther Kitchen

Dr. Robert Cassar’s Personal Earther Kitchen

Robert Cassar Beginner, Breakfast Teas, Condiments and Dips, Dr. Cassar's Personal World, Earther Kitchen, Ferments, Free, Getting Started, Lectures, Minerals and Conductivity, Smoothies, Soups 3 Comments

Dr. Robert Cassar’s Personal Earther Kitchen and Tour. Aloha all, in this video – “Dr. Robert Cassar’s Personal Earth Shift Kitchen” we will be taking a look at my personal kitchen and have a short tour. I get so many emails from people that want to see my kitchen and whats in my refrigerator too. This is what I have …

How I Start My Day and Optimize My Diet

How I Start My Day and Optimize My Diet

Robert Cassar Beginner, Dr. Cassar's Personal World, Earther Kitchen, Free, Getting Started, Intestines and Gut Wall, Ketogenic Diet, Lectures, Philosophy and Parables, Recipes, Workshops Leave a Comment

I did this video over 5 years ago on how to optimize my diet, and the info is mostly the same as if i would say it today. Our prime theme and directive is to “Enhance, Upgrade and Optimize” as much of what we can in areas of “Health, Wellness, Happiness and Evolution”. How I Start My Day and Optimize …