Importance of Unwinding The Body and Mind is a private exercise philosophy course with simple practical ideas, concepts and disciplines you will want to add to your exercise and stretching program. I have had several serious debilitating injuries over the last 57 years, and are some of the major reasons I learn a lot of these protocols to heal myself. …
Beginning Essential Sun Gazing Techniques – We are going to show you some of the safe basic sun gazing and body absorbing techniques, and learn how to absorb more light, or more plasma energy, from the brightest star of our show called the Sun. Sun gazing using the eyes especially reprograms the mind with new ethereal biological information. Full body sunbathing …
Red Pill or Blue Pill? It’s Your Time To Choose From The Matrix – Do You Want To Have “Freedom” or “Slavery”? This concept and parable is a stark choice that everyone who’s living and breathing will have to take sooner or later. The big question is: “When are we “ALL” going to wake up and want to be healthy, …
Hello, I’m Dr. Robert Cassar, and I’m here to guide you through the transformative journey of foam rolling, a key component in lymph and tissue detoxification. This simple tool, often underestimated, is a cornerstone in my approach to holistic health and wellness. The Power of Foam Rolling In my extensive experience in health and wellness, I’ve found foam rolling to …
Let’s talk about one of my Favorite Powerful Detox and Regenerative Drink – The Chlorella Growth Factor Rejuvenation Drink for Optimal Health. I use this liquid of vitality drink to skip a meal and help heal my prior dysfunctional intestines. This mineralized elixir has super regenerative and detoxification powers in the intestines. So, I would add this on top of …
Achieving Optimal Health and Advanced Awareness – Philosophy is the Precognitive Thinking before really Manifesting these Reasonable Thoughts into our Physical Lives. This is super important information your can have to really know what your going to do to make sense of it all. In time you will see: “Simplify Your Life and Learn How To Be a Minimalist” :)) …
