How I Drink Smoothies and Liquids

How I Drink Smoothies and Liquids

Robert Cassar Beginner, Fasting, Free, Philosophy and Parables, Plant Based Diet, Recipes, Smoothies Leave a Comment

How I Drink Smoothies and Liquids – Learning And Practicing To Properly Drink Liquids Is A Very Important Topic People Ask Me. Personally, I drink 150 oz of liquids throughout the day, and only eat one evening meal – as much as I want of the correct foods though. We call this therapy “Intermittent and Block Fasting” with liquids for …