Rebuilding The Gut Wall Flora for Ultimate Health

Rebuilding The Gut Wall Flora For Ultimate Health

Robert CassarBeginner, Blog, Earther Kitchen, Ferments, Free, Getting Started, Home and Living, Intestines and Gut Wall, Philosophy and Parables 6 Comments

Rebuilding The Gut Wall Flora for Ultimate Health – Do You Have Any Intestinal Problems? Are You / We Ready To “Fix Ourselves?”.

Are you tired of being “Sick and Tired”? Are we ready to become our Own Doctors / Teachers? Become Self / Group Responsible and have Critical Thinking?

I would say that at least 90% of the people of the USA have many intestinal disturbances, diseases or dysfunctions from the young to the old.

It’s time to put our “Smart Caps” on because most of us are sick and tired.

This is a very important mini lecture to understand that your Gut Wall Flora are at least 80% of our immune system.

All DIs-ease Starts in the Gut

Hippocrates 200 yrs ago.

We are going to show you how to become a farmer of the essential bacteria we all need to live in our bodies. These bacteria’s are what I call our “Personal Military” that live in the gut.

The intestines control more than just breaking down our food that we eat. It is the most important part of the body to keep in check and to keep these creatures healthy.

Why do people have a myriad of Intestinal Problems?

IBS, Diarrhea, Constipation, Gas, Bloating, Extended Belly, Blood / Mucous in the Stools, Burping, Bad Breath, Terrible Smelling Intestinal Gas are a few symptoms of having gut wall flora insufficiency, or a very weak colony of vital essential bacteria in the gut.

Terrain Modification has many protocols, practices and principles to learn and explore especially in the areas of detoxification and rejuvenation.

If practiced these proven protocols will change your life for the better for sure.

Make sure you ask you Doctor if you can get healthy, wealthy, happy and wise.

It does take critical thinking  and guidance to get started on anything that is worth learning.

I learned these techniques of rebuilding the gut wall flora because I had massive problems with my intestinal tract for over 15 years.

I am going to show you my Earther Kitchen and how to make Probiotic Bacteria all the time practically for free.

Once you have made the ferments never drink below half of the jar so you can recolonize the bacteria with this recipe below.

Refilling the Ferments Jar is easy and cheap:

Optional: 1-2 tbsp of Coconut Soy Sauce Alternative for flavor.

Last step: Fill to the top of the Mason Jar with Distilled Water.

I wait usually 1-2 days to brew on the counter and all of the sugar has been eaten by the bacteria and they replicated.

Never need to refrigerate and they will last for ever.

Always refill your probiotic jar when you have 50% of the material left still in the Mason jar.

Once you make the ferment for the first time then you never have to add bacteria again to your ferment.

What are you going to do before you get sick or labeled with a disease?

If your intestines are sick then you are sick!

Many of the parasites that live in the body, that you can see visually with your eyes, are living in the small intestines. Parasites can and will live anywhere they can.

Most of the parasites do come from the gut first and then venture into other areas of the body and the mind from there.

Hope you enjoy this Rebuilding The Gut Wall Flora for Ultimate Health Video Course :))

Dr. Robert

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Comments 6

  1. I made the probiotic ferment starter and let it sit on my counter for two days but it is still very sweet. I thought the probiotic was suppose to eat the sugar? Why is it still very sweet? Do I have to wait few more days? I put 4 tbsp organic sugar, half apple as I don’t have coconut pieces, rambutan fruit, golden berries, sugar cane stalk, living silica, magnesium, tsp of apple cider vinegar and the probiotic. All items purchased from earth shift. There is no fizz. Is there suppose to be? I recall u said it taste like 7up.

    1. Post

      Hi Victoria.

      The first time you gonna make your ferment it’s going to take 2-3 times as long just to get your bacteria replicating, – enough to eat all the sugar.

      The bacteria like to replicate in 80-100 degrees very quickly. The colder your liquid is the slower the bacteria will replicate.

      If your ferment is sweet just keep it on the counter for a few more days. It may take a few tries for you to be able to feel comfortable making these recipes πŸ™‚

  2. Love your tough love talks Dr Cassar…resonates with me.
    Wish I could go up to your retreat-some day I hope….
    BTW, VERY insane question but i want to know anyhow…Did you put makeup on your eyes before the vid-or do you naturally have such dark bottom eyelashes?:)

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  3. Hi Dr Cassar! Just wondering how many ounces the mason jar shoul hold for the quantites in this specific recipe?

    Also, If I’m deworming now, (since about 3 weeks parasites started coming out) should I already start testing with probiotic food or should I wait until I get rid of all parasites? I’m taking probiotic capsules and have been doing so for a couple of months now. Also my diet is very limited since I always get really bloated. I have serious stomach acid defficiency and I’m also supplementing with betaine HCL and digestive enzymes.

    Regards! Thanks for all your content!

    1. Post

      Hi Ana!

      I always like to use the 64oz mason jar to make the ferments, so I have a lot of room for material and expansion of the ferment.

      I would also recommend, every time you urinate, to drink 20-30 oz of distilled water 5-6 times per day.

      When you eat your meals, try not to have any liquids with your meal and not to drink any liquids for 2 hours after your meal so to keep the HCL from not being diluted – to help to digest your food.

      I always try to drink 20 oz of water or so 10 minutes before I eat :))

      Dr. Robert…

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