Natural Exercise Boosting Parables

Natural Exercise Boosting Parables

Robert CassarBeginner, Blog, Free Leave a Comment

Aloha all – This is a good vid to listen too because many of us don’t really like to workout or stretch ourselves so lets talk about it. This is an essential part of rebuilding your nervous system and re-modulating your internal/external self. The only way our nervous system grows more complete or to regenerate nervous system is to stimulate …

Fasting Interview With Steve Opaugh

Fasting Interview With Steve Opaugh

Robert CassarBeginner, Fasting, Getting Started, Health Retreat Interviews 2 Comments

Aloha All, In this interview with 57 year old Steve Opaugh, Dr Mari Sawaii and Dr Robert Cassar we are going to talk about Steve’s experience after spending 21 days at the Hawaii Terrain Modification Retreat. Steve talks about his adventures with 10 days of water fasting, 5 days of fresh coconut water, re-feeding with heirloom superfoods/juices and the medicinal …

180 Days Plant Based Diet Challenge

180 Days Plant Based Diet Challenge

Robert CassarBlog, Beginner, Fasting, Free, Getting Started, Hormones, Intestines and Gut Wall, Ketogenic Diet, Philosophy and Parables, Plant Based Diet, Rejuvenation and Detox Drinks Leave a Comment

180 Days Plant Based Diet Challenge of Resetting Your Mind and Body through an Organic Plant Based or Non Blood Diet. I personally removed 40 pounds of excess body weight and toxicity using these protocols, and this inspirational video is to give you an idea and truths that you can heal yourself like I did using Terrain Modification. Would you …