Hike in Your Socks for Health and Healing

Hike In Your Socks For Health And Healing

Robert CassarBeginner, Blog, Exercise, Stretching and Movement, Free, Philosophy and Parables Leave a Comment

[…] effectively balances the two hemispheres of the brain, and activates many of the good feeling brain chemicals /reactions that make us happy or sad. We have done many videos on Chi Excercise and Barefoot Hiking to ground yourself back to the Earth and Nature. One of the main reasons we are using our socks ( instead of just going barefoot like […]