Heart And Kidney Organ Soup

Heart And Kidney Organ Soup

Robert Cassar Animal Based Diet, Beginner, Ketogenic Diet, Recipes 2 Comments

I am going to show you the recipe I learned from my visit to the Amazonian Jungle to re-nourish the body with a variety of organ meats. The medicine men/women (or shamans) of the Amazon use many of the forest leaves, bark, herbs, spices, all parts of the animals (nose to toes) and creatures of the river for their nutritional …

4 Organ Hamburger Meat For Healing

4 Organ Hamburger Meat For Healing

Robert Cassar Beginner, Blog, Ketogenic Diet, Recipes 2 Comments

In this course we are in the kitchen again to show you another super nutrient rich meal made out of just organ meats, to help with malnourishment that many people in the world have from using a diet that is lacking in essential micronutrients, bioavailable vitamins and minerals. I like to call this super nutritional recipe – “Old School Medicine”, …

Liver And Onions Pate

Liver And Onions Pate

Robert Cassar Animal Based Diet, Beginner, Ketogenic Diet, Recipes Leave a Comment

We are going to create one of the best “Real” nutrient rich superfoods to rebuild yourself, and to give the body a variety of essential vitamins that are found in high quantities in a healthy liver of all grass fed herbivores. Mark Daniells and I are going to show you a simple “Liver, Onions and Egg Pate” recipe to create …