Active 6 years, 2 months agoMargaret
@margaret
Margaret joined the group
Original Healthy Recipes 9 years ago-
Margaret posted a new activity comment 9 years ago
I think it is best to follow Dr. Cassar’s lead. Keto diet/lifestyle is unfortunately full of meat, fat. I was so disappointed to see most of the keto recipes full of pork. It is disgusting. Can you guys share your favorite recipes here?
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Margaret posted an update in the group
Ketogenic Diet and Lifestyle 9 years agoI started keto diet 2 weeks ago staying away from meat. My main purpose is to eliminate carbs and glucose. I am looking forward to learning here. Dr. Cassar is great inspiration and teacher.
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Margaret joined the group
Ketogenic Diet and Lifestyle 9 years ago -
Margaret commented on the post, Lentil Soup Transitional Superfood Recipe 9 years, 4 months ago
Amazing recipe.
I am committed to change ny diet completely to all that Dr. Cassar recommends. No more flesh 🙂 -
Margaret posted an update in the group
Long Term Terrain Modification 9 years, 6 months agoHello Everyone. I am new here and would love to learn from your experience and knowledge.
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Margaret posted a new activity comment 9 years, 6 months ago
I appreciate it. Thank you very much. Do you have suggestions on daily drinks/dishes?
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Margaret posted a new activity comment 9 years, 6 months ago
I am also interested.
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Margaret‘s profile was updated 9 years, 6 months ago
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Margaret posted an update in the group
Beginners – Advice needed 9 years, 6 months agoKishalom. Thank you for participating. I have been a fan of Dr. Cassar for years but only recently joined this community. I have most of his products. I make kombucha and kefir as well as probiotic culture according to Dr. Cassar’s instructions. I also try to drink Dr. Cassar’s Liquids of Vitality. My husband and I are looking to purchase a sauna and follow Dr. Cassar’s protocols.
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Margaret joined the group
Nervous system repair 9 years, 6 months ago -
Margaret joined the group
Gut Microbiome 9 years, 6 months ago -
Margaret joined the group
Long Term Terrain Modification 9 years, 6 months ago -
Margaret changed their profile picture 9 years, 6 months ago
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Margaret posted an update in the group
Beginners – Advice needed 9 years, 6 months agoGood Morning. I am a very new member of this wonderful community who would like to transition to clean, healthy me. So far, I started with the basics of EarthShift products such as seaweed, minerals etc… I am beginning with all the liquids of vitality and the wonderful Dr. Cassar’s probiotic drink. I eliminated consumption of red meat long ago. However I still consume seafood. What…Read More
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Margaret created the group
Beginners – Advice needed 9 years, 6 months ago -
Margaret‘s profile was updated 9 years, 7 months ago