Margaret joined the group
Original Healthy Recipes 8 years ago
Margaret posted a new activity comment 8 years ago
I think it is best to follow Dr. Cassar’s lead. Keto diet/lifestyle is unfortunately full of meat, fat. I was so disappointed to see most of the keto recipes full of pork. It is disgusting. Can you guys share your favorite recipes here?
Margaret posted an update in the group
Ketogenic Diet and Lifestyle 8 years ago
I started keto diet 2 weeks ago staying away from meat. My main purpose is to eliminate carbs and glucose. I am looking forward to learning here. Dr. Cassar is great inspiration and teacher.
Margaret joined the group
Ketogenic Diet and Lifestyle 8 years ago
Margaret commented on the post, Lentil Soup Transitional Superfood Recipe 9 years ago
Amazing recipe.
I am committed to change ny diet completely to all that Dr. Cassar recommends. No more fleshMargaret posted an update in the group
Long Term Terrain Modification 9 years ago
Hello Everyone. I am new here and would love to learn from your experience and knowledge.
Margaret posted a new activity comment 9 years ago
I appreciate it. Thank you very much. Do you have suggestions on daily drinks/dishes?
Margaret posted a new activity comment 9 years ago
I am also interested.
Margaret‘s profile was updated 9 years ago
Margaret posted an update in the group
Beginners – Advice needed 9 years ago
Kishalom. Thank you for participating. I have been a fan of Dr. Cassar for years but only recently joined this community. I have most of his products. I make kombucha and kefir as well as probiotic culture according to Dr. Cassar’s instructions. I also try to drink Dr. Cassar’s Liquids of Vitality. My husband and I are looking to purchase a sauna and follow Dr. Cassar’s protocols.
Margaret joined the group
Nervous system repair 9 years ago
Margaret joined the group
Gut Microbiome 9 years ago
Margaret joined the group
Long Term Terrain Modification 9 years ago
Margaret changed their profile picture 9 years ago
Margaret posted an update in the group
Beginners – Advice needed 9 years ago
Good Morning. I am a very new member of this wonderful community who would like to transition to clean, healthy me. So far, I started with the basics of EarthShift products such as seaweed, minerals etc… I am beginning with all the liquids of vitality and the wonderful Dr. Cassar’s probiotic drink. I eliminated consumption of red meat long ago. However I still consume seafood. What…Read More
Margaret created the group
Beginners – Advice needed 9 years ago
Margaret‘s profile was updated 9 years ago