Active 6 years, 1 month ago
Katrina Hughson
@katielou
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Tomer Lasri joined the group
Beginners – Advice needed 8 years, 4 months ago -
Arthur Wierzchos joined the group
Beginners – Advice needed 8 years, 5 months ago -
Arthur Wierzchos joined the group
Water Fasting 8 years, 5 months ago -
nic cacich joined the group
Water Fasting 8 years, 5 months ago -
aquarius165 posted an update in the group
Water Fasting 8 years, 5 months agoHi everyone, I’m new and I’m dry water fasting. I’m on day 13. It’s rough but I’m making it work. My goal is 30 to 40 days. Monday will be day 15 I’m doing the vodka detox to
clean out the small intestine. So far I’ve done 4 Colemas. The creatures are very unhappy and causing turbulence. If anyone has any advice, directions or warning with how to approach this it would be greatly…Read More -
aquarius165 joined the group
Water Fasting 8 years, 5 months ago -
Tracy Evans joined the group
Water Fasting 8 years, 5 months ago -
Mary Best joined the group
Water Fasting 8 years, 6 months ago -
Jake Crosser joined the group
Beginners – Advice needed 8 years, 6 months ago -
Steve Dashiell joined the group
Beginners – Advice needed 8 years, 6 months ago -
Curt Coenen posted an update in the group
Beginners – Advice needed 8 years, 6 months agoOK, love all the info in the videos, however, I enjoy his energy but I have a tough time keeping up with what Dr. Cassar is saying and which parts go in what drinks. I need a Steps 1, 2, 3 list that would set me up correctly. 1st part being the Sole` salt. I know he mentions it is several videos but I could use a simple explanation to get the basics down. I’m setting up the basic Skin &…Read More
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Curt Coenen joined the group
Beginners – Advice needed 8 years, 6 months ago -
Athena Creamer posted an update in the group
Water Fasting 8 years, 9 months agoLIQUID DIET? Save your broths from vegetable cooking for the days you are not dry water fasting but liquid fasting. They are both nutritious and delicious. I am enjoying some broth from the cooking water of black eyed peas. Three known flavor enhancers are salt, fat and sugar. So, in cooking, I added some sole salt, red onion and coconut oil. (Didn’t need sugar since onion and peas…Read More
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Trevor Wilson joined the group
Water Fasting 8 years, 9 months ago -
Trevor Wilson joined the group
Beginners – Advice needed 8 years, 9 months ago -
Kev Cool posted an update in the group
Beginners – Advice needed 8 years, 9 months agoHey folks.
New to the forum and good to see so many people have joined up. The earther vids are great and make so much sense with the practices discussed.
Just started a 3 week lemon/cayenne vitality drink fast (Dr Cassar style) -except with Moringa leaf instead of chlorella as described in video as I had a tub of it needing used up.
Also doing some quasha everyday. A different limb…Read More -
Kev Cool joined the group
Beginners – Advice needed 8 years, 9 months ago -
Kev Cool joined the group
Water Fasting 8 years, 9 months ago -
Athena Creamer posted an update in the group
Beginners – Advice needed 8 years, 9 months agoIf you are hungry on a water fast, have a large spoon of coconut oil and some ferment. If you haven’t made it yet, have some relish. I used sweet. Watch Dr. Cassar’s videos on making ferments. They pack a punch. Sometimes they ARE a punch. My bitter orange one tastes like Grand Marnier. And they will clean you up.
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Athena Creamer posted an update in the group
Water Fasting 8 years, 9 months agoALOHA! Day 4, 2nd round intermittant water fasting. Breakfast: magnet water and one tsp. bitter orange ferment. Lunch, magnet water and hot onion broth with tablespoon of coconut oil. (Pretty salty but that’s good because I won’t be flowing too much.) Had my meds this morning with one soda cracker so I won’t get nauseated and lose them. Going to taste the plum ferment today. I will let…Read More
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