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Kristen Chatham joined the group Water Fasting 4 months ago

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Nadine Trad joined the group Water Fasting 11 months ago

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Irene Barbosa joined the group Water Fasting 1 year, 5 months ago

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Tanya Millhouse joined the group Water Fasting 1 year, 6 months ago

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Salma El sayed joined the group Water Fasting 1 year, 7 months ago

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Ula Rivers joined the group Water Fasting 1 year, 7 months ago

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Jovanche Trajkov joined the group Water Fasting 1 year, 8 months ago

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Jeannie Bella joined the group Water Fasting 1 year, 8 months ago

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Paulo Garcia posted an update in the group Water Fasting 1 year, 8 months ago

Hi guys,

After watching many many videos of Dr. Cassar’s, about the many protocols, I think I’m now ready to do the water fasting (I’ll start slow w/ the 3-day onto a 7-day if I can). But still would like some advise from the experts 🙂

Is the fasting done only on pure distilled water without minerals whatsoever OR should I mix the minerals in it? If so, when should I mix it — m…Read More

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Donnie Thomas Jr joined the group Water Fasting 1 year, 8 months ago

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Michael Pickhard posted an update in the group Water Fasting 1 year, 8 months ago

Hi 🙂

in 2 days I will break my then 7 day water fast. Could you please give some advice on how to break the fast so to stay in ketosis. I know, no sugars and slowly, but would appreciate some specifics.

Thanks
Love,
Michael

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Michael Pickhard joined the group Water Fasting 1 year, 8 months ago

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