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Athena Creamer and
Tony Cotroneo are now friends 8 years, 8 months ago -
Athena Creamer posted an update 8 years, 8 months ago
ALOHA! I am so grateful for Earther Academy! Since enrolling 6 weeks ago, I have lost 16 lbs and have improved my skin, digestion, and become part of a big O’hana (family). Mahalo, Dr. Cassar and Earthers!
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Athena Creamer and
aaron nugent are now friends 8 years, 8 months ago
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Athena Creamer posted an update 8 years, 8 months ago
ALOHA AHIAHI (Goodnight) I’m having my evening vegetable broth before sleep. It’s been a good day. HAPPY MOTHER’S DAY. hauʻoli lā makuahine
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Athena Creamer posted an update 8 years, 8 months ago
Can someone give me some non meat protein ideas for meals?
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Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agoATHENA’S AMBROSIA
(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.
4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read More -
Athena Creamer posted an update 8 years, 8 months ago
SHARING printable iridology chart. Be Your Own Doctor, as Dr. Robert Cassar says. I’m going to photograph my eyes and see if I am suffering any conditions. http://www.iriscope.org/iridology-chart
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Athena Creamer posted an update in the group
Water Fasting 8 years, 8 months agoLIQUID DIET? Save your broths from vegetable cooking for the days you are not dry water fasting but liquid fasting. They are both nutritious and delicious. I am enjoying some broth from the cooking water of black eyed peas. Three known flavor enhancers are salt, fat and sugar. So, in cooking, I added some sole salt, red onion and coconut oil. (Didn’t need sugar since onion and peas…Read More
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Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 8 months agoI have heard Dr. Cassar say more than once to never, never have wine with dinner. Is the problem the wine (and its yeast) or the combination of it with food? Mahalo!
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Athena Creamer posted an update in the group
WATER 8 years, 8 months agoONE OF THE BEST THINGS DR. CASSAR HAS SAID TO HELP ME: YOU’RE NOT HUNGRY, YOU’RE THIRSTY.
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Athena Creamer posted an update 8 years, 8 months ago
ALOHA! HAPPY Pōʻaono (Saturday) :)) Do you ever wonder why yogurt bacteria (acidophilis) and yeast bacteria are incompatible and consume each other? I’m always trying to make things I’m afraid one day I won’t be able to buy! So I looked up where each came from. A COW. A cow has 7 stomachs and is an assembly line chemical factory making milk from chewed grass. Spurred by insatiable c…Read More
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Athena Creamer and
AlexanderWallace are now friends 8 years, 8 months ago
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MATT WEIR changed their profile picture 8 years, 8 months ago
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MATT WEIR changed their profile picture 8 years, 8 months ago
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Athena Creamer posted an update 8 years, 8 months ago
From my book on IRIDOLOGY, I remember that if you have HEAVY METALS in your system, you may have a silvery sheen over your irises and pupils. Has anyone else studied the subject? Do you think it is a Pseudo Science?
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Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agoFASTING”TORTILLA” SOUP (Mostly water, meatless, and with optional Chick Peas for protein) A good tomato broth when fasting.)
In 2 T. COCONUT OIL plus 2 T. BLACK OLIVE BRINE (or ORGANIC OLIVE OIL )
Saute:
1/8 C. RED ONION
2 cloves minced GARLIC (or omit)
1/2 sliced CARROT and 4 in. piece of SLICED CELERY (or substitute CELERY TOP LEAVES or CELERY SEED)
Add: 10 c. of DISTILLED WATER
16…Read More -
Athena Creamer posted an update 8 years, 8 months ago
ALOHA! Fasted 19 hrs and then broke it with a about 3/4 c. of mixed rice, black beans and green beans. (Protein/Veggie). Need to run to store for some FRESH SALAD ingredients. Tonight I will probably make a large pot of “Taco Soup” (mostly water, with chick peas) and I’ll share the recipe. This will be for tomorrow or for when hungry and liquid fasting. Some of the most helpful protocols…Read More
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Athena Creamer and
Chelsey Curtin are now friends 8 years, 8 months ago
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Athena Creamer and
Reka Barany are now friends 8 years, 8 months ago
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Athena Creamer posted an update in the group
Health 8 years, 8 months agoDid you know that your fingernails can tell you if you have heavy metals? If you have no “moon” in the nail bed. I DON’T EXCEPT ON THUMBS! Lead makes the nails turn white. Lack of Zinc causes ridges. I am going to ask for a chelation test or maybe order one online. If I have mercury, there is nothing I can do except replace all my crowns. But first find a dentist who knows the new…Read More
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