Copyright 2016 Earther Academy
Site by selane.io
The entire contents of this website are based upon the opinions of Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Robert Cassar and Earther Academy Research Institute, LLC. Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Sprouted nuts, fermented beans, sprouted seeds, raw milk, pasture eggs.
Aloha, Tony! Thank you! What sorts of nuts will sprout? Peanuts? I will take your advice and try to sprout and ferment some dried beans and sunflower seeds (that haven’t been salted). I don’t live near a Whole Foods or farmer’s market so don’t have access to raw milk or pasture eggs at this time. Does fermenting and sprouting increase the protein or just make the food more available to the body? I am new to this vegetarian lifestyle. I’ve omitted meat from my diet for 3 weeks and feel great but am getting really tired of beans! lol. I’m thinking of making a “crumble” mixture of beans and season as if it is different meats and use it in recipes. Thank you for your comment about wine! You must be Italian? If I had been a boy, my father would have named me Anthony. Mahalo!