Dr. Robert Cassar active 4 weeks ago
This group is Dr. Robert Cassar’s personal group where he answers questions that people have related to health and wellness.
Gut Microbiome active 1 month, 1 week ago
Everything related to gut health
Ketogenic Diet and Lifestyle active 7 months, 3 weeks ago
Tips and Advice to discuss, support and share for those interested in
Currently transitioning,
Or currently maintaining a ketogenic diet/lifestyle.Note.
Ketosis- when your body burns fat-ketones for […]Brewing Blue-Green Algae tea active 7 months, 3 weeks ago
So spirulina and chlorella are classified as a ”Blue-green algae”. Is it then spirulina and chlorella that is in the Blue-green algae product? Or does it stand alone?
What kind of cyanobacterium (blue green algae) […]Sauna tactics active 7 months, 3 weeks ago
The infrared sauna is powerful, and does not have to be used by itself. What supplements do you take before sauna? How do you clean your skin before? What drinks do you have during it? What do you do after the sauna?