Hi! I have a portable steam sauna, will that be sufficient for me for at least the short term? I pump ozone and essential oils into it. I have had a FIR sauna in the past, but need to save up for another.

Hi there,
I was wondering if anyone could direct me to a video where Dr Cassar talks about the sinuses. I have very annoying nasal polyps which restrict my breathing and was hoping there was a protocol to relieve them. The only thing about sinuses I heard him say was to not put the alcohol solution up there as it will stop you from being able to breath via the nose.

Dr C! What up?!?!? What do u recommend in cleaning your hands after an enema? peroxide? Clove oil? Iodine? thank you!