• Clay posted an update in the group Group logo of Sauna tacticsSauna tactics 9 years, 9 months ago

    I used the sauna for gwashing on Saturday, and again on Sunday. My skin was SO tingly. It was UNFREAKINGBELIVABLE. I had just joined on Friday and spent the day absorbing videos. I have a beer belly that has bedeviled me for 3 years. When I came across Dr. Cassar’s video about ‘beer bellys’ and viewed it I knew in my ‘gut’ pardon the pun he was totally correct. I ingested about 6 videos…Read More

  • devinnavarro posted an update in the group Group logo of WATERWATER 10 years ago

    Which type of water is the best? Worst? Is reverse osmosis water better than distilled? Why is it better/worse? Is alkaline water better than regular, purified water? Are there any additional minerals that can be added to water that make it better? Thank you.