FASTING. Besides water, Water, WATER (with apple slice, lemon and celery in it), and a spoon of fizzy plum ferment (Yum), I am enjoying a cup of chicken bouillion, with a drop of soy sauce and a teaspoon of coconut oil it in. Very good, hot and comforting. I started putting some lemon in my water because the magnet water is so soft, I think it was slowing my digestion somewhat.