In my decades of research and personal practice, I've found that one of the most profound and accessible healing modalities available to us is completely free and waiting right outside your door. The sun's biological plasma holds secrets that modern medicine has barely begun to understand, yet our ancestors knew intuitively: this celestial body is not just a source of light, but a powerful catalyst for physical, hormonal, and spiritual transformation. As we know, mostly all life depends on the sun's rays to live.
I've witnessed remarkable changes in students who commit to working with solar energy. From hormonal balance to skin rejuvenation, from mental clarity to deep cellular healing, the sun offers a complete pharmacy of therapeutic benefits. The key is learning how to absorb this biological plasma safely and effectively, understanding the optimal times for exposure, and developing a consistent practice that honors both the power and the subtlety of this natural medicine.
Rediscover The Miracle of Sunlight
Most people have been conditioned to fear the sun, slathering themselves in chemical sunscreens and avoiding its rays entirely. In my experience, this fear-based approach has disconnected us from one of nature's most potent, all-natural healing forces. When you learn to work with the sun intelligently, you'll discover how to stimulate your hormones naturally, activate your body's production of vitamin D and other essential compounds, and support your skin's natural ability to protect and repair itself.
The practice of sun healing goes far beyond simply "getting some sun." Through techniques like strategic sunbathing, sun gazing, and targeted exposure of specific body areas, you can influence everything from your circadian rhythms to enhance or balance your endocrine system. I've found that even exposing areas rarely touched by sunlight, like stimulating your genitals in the power of the sun, can produce dramatic improvements in hormonal health and vitality.
Laying in the sun full body, three times a week for 30 minutes each session, is one of the simplest ways to boost and activate testosterone and other essential hormonal productions. Before laying in the sun, I always recommend learning and practicing the many Skin Cleaning, Detoxification and Rejuvenation courses we have for maximum results and benefits.
Learn how to formulate the Basic Mineralized Vodka Skin Cleaning Solution Recipe, then learn how to apply the skin cleaning solution to the entire exterior body. Watch and learn from videos like Skin and Pore Cleansing Detoxification with Beatrice.
Also, learn how to make your own "All In One" Natural Body Oil from the video course Coconut Oil and Cacao Butter Super Mineralized Elixir for use on the entire exterior body for detoxing, protecting and moisturizing the skin and pores. I use this special recipe on my entire body from head to toe, for shaving, as the best underarm deodorant when used correctly, and as a scalp and hair conditioner.
Master The Art of Biological Plasma Absorption
What makes sun healing so revolutionary is understanding that sunlight isn't just photons hitting your skin. The sun bathes us in what I call biological plasma, a living energy that our bodies can absorb, store, and utilize for healthy living, healing and regeneration of the mind and body. Through courses like Absorbing Biological Plasma and Activating The Light and Plasma Body, you'll learn the specific techniques I've developed to maximize this absorption and direct it toward your healing goals.
For beginners, I always recommend starting with Beginning Essential Sun Gazing Techniques, where you'll learn the foundational practices safely and effectively. As you progress, advanced methods like Photonic Light Amplification For The Mind and Body reveal how to amplify these effects exponentially. The transformation I've seen in people who commit to these practices consistently is nothing short of remarkable.
We all need the sun for overall health and wellness. So even if you cannot get sun on your full body, you can still use the powerful sun gazing techniques a few minutes a day for remarkable results in feeling grounded for the day and getting your first photons of light into the eyes during correct sun gazing.
Warning: Do not ever look at the sun directly. Try using the sun gazing protocols for safe beginning exposure.
Your Journey Into Solar Wisdom Starts Here
Whether you're dealing with hormonal imbalances, skin conditions, low energy, or simply want to optimize your health naturally, sun healing offers a path forward. Again, the sun is free for everyone; the only thing you have to spend is your time and consistency.
This isn't about quick fixes or shortcuts. It's about developing a relationship with the most powerful natural force available to us and learning to harness its potential for your unique journey. Whether the sun protocols are for creating vitamin D, bringing a healthy tone to your skin and pores, healing, rejuvenation, grounding yourself or for simple maintenance, the sun is there for you always.
Our comprehensive Sun Healing courses guide you step-by-step through these ancient yet cutting-edge practices. From understanding the power of the sun conceptually to implementing daily protocols that transform your health, you'll have everything you need to make sun healing a cornerstone of your wellness practice.
I encourage you to explore our Sun Healing courses to get started, and remember that consistency is everything. The sun has been healing life on this planet for billions of years. Now it's your turn to tap into that timeless wisdom and reclaim your vitality through one of nature's most generous gifts.
