Active 8 years, 10 months agoNiedra Gabriel
@niedra
Fitforlife posted an update in the group
Sun Gazing Protocols 11 years agoI sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.
lobuepaul posted an update in the group
Pet Health & Terrain Modification 11 years, 3 months agoWelcome new members!
I would love to hear what others do to keep their pets healthy. Right now I can’t afford a whole lot but I do make their meals feom fresh and dehydrated ingredients, including grass fed and local meats, pastured eggs, raw fats, chia seeds, hemp seeds and a little black walnut hull powder to keep parasites at bay.
Stevie Starosciak replied to the topic What are the exact doses of each of the Six Liquids Of Vitality for the advanced in the forum
Dr. Robert Cassar 11 years, 3 months agoI’m going to have to agree with David. Typically you just want to drink at least one ounce of liquid per lb of body weight. I switch it up all the time between the yerba mate, plain distiller water, hibiscus, blue green algae, and kombucha. Basically, just as much liquid as I can drink or at least remember to drink during the day 😛
