MERMAID SISTERS! My hair is quite long now and I had washed it too often in water that was too hot. (It was winter and darn it, I hate cold water) and colored it without the right conditioner. It became impossibly FULL OF TINY KNOTS AND BIG ONES that I couldn’t comb or even keep separated. Then, I discovered I could warm up a T. of coconut oil and apply and comb through damp hair (washed…Read More

If you are hungry on a water fast, have a large spoon of coconut oil and some ferment. If you haven’t made it yet, have some relish. I used sweet. Watch Dr. Cassar’s videos on making ferments. They pack a punch. Sometimes they ARE a punch. My bitter orange one tastes like Grand Marnier. And they will clean you up.

BATH IDEA: to a warm OR hot bath, Sprinkle some MSM (or use sulphur soap), a little coconut oil, and some seaweed (in one of those little metal balls that are made for brewing loose tea so it doesn’t stick to everything or clog the drain). Some magnesium sulfate (epsom salts), some sea salt, and some orange blossom essential oil or other type (if desired). Lavender would induce sleep.…Read More

I came here to find out about Morgellon’s disease and watched 2 spa videos on the subject of getting rid of all parasites. I was hooked! My first step was to devour all the videos that I could that first night,then to make up my mind that the next day I was going to start water fasting. Meanwhile I made my version of the skin cleanser and bought some organic coconut oil and cocoa butter…Read More

My first and second day of fasting was tough. But I found I could drink chicken bouillion (Goya brand actually has chicken in it), tea with splenda and a splash of Carnation), sweet relish, magnet water (my recipe in another blog), my spa water (recipe) my version of Dr. Cassars spa water (water, lemon, unflavored Milk of Magnesia, vanilla extract, a Doan’s back pill (magnesium), 2 a…Read More