BATH IDEA: to a warm OR hot bath, Sprinkle some MSM (or use sulphur soap), a little coconut oil, and some seaweed (in one of those little metal balls that are made for brewing loose tea so it doesn’t stick to everything or clog the drain). Some magnesium sulfate (epsom salts), some sea salt, and some orange blossom essential oil or other type (if desired). Lavender would induce sleep. It will be relaxing for sore muscles, have minerals, loosen dead skin cells (the MSM), soften skin (the coconut oil), and the seaweed is for iodine and also tightens skin so that it doesn’t look bumpy (cellulite). Emerged nourished and beautiful!