Hi there,

I am 23, living at home, working a part time job, not making much money. I have lost about 25 pounds so far. Dropped from 245lbs, now I am 220lbs. My next milestone is 200, then 180. Then we’ll see from there!

Super beginner started 3 months ago, but taking baby steps and starting to feel like an intermediate as I grow my Earth Shift Kitchen and add protocols. I hope I can…Read More

Hi there,
Had a couple questions about the probiotic brews.

1 – Does adding fruit to the brew ( lets say a pineapple ) change the taste of the brew in any way? Or is it just an additional source of sugar for the bacteria?

2 – Can you add Limes and Lemons to the brew? Is the acid in them harmful to the bacteria?

Thanks for the help 🙂