If you are hungry on a water fast, have a large spoon of coconut oil and some ferment. If you haven’t made it yet, have some relish. I used sweet. Watch Dr. Cassar’s videos on making ferments. They pack a punch. Sometimes they ARE a punch. My bitter orange one tastes like Grand Marnier. And they will clean you up.

ALOHA! Day 4, 2nd round intermittant water fasting. Breakfast: magnet water and one tsp. bitter orange ferment. Lunch, magnet water and hot onion broth with tablespoon of coconut oil. (Pretty salty but that’s good because I won’t be flowing too much.) Had my meds this morning with one soda cracker so I won’t get nauseated and lose them. Going to taste the plum ferment today. I will let…Read More

BATH IDEA: to a warm OR hot bath, Sprinkle some MSM (or use sulphur soap), a little coconut oil, and some seaweed (in one of those little metal balls that are made for brewing loose tea so it doesn’t stick to everything or clog the drain). Some magnesium sulfate (epsom salts), some sea salt, and some orange blossom essential oil or other type (if desired). Lavender would induce sleep.…Read More

I came here to find out about Morgellon’s disease and watched 2 spa videos on the subject of getting rid of all parasites. I was hooked! My first step was to devour all the videos that I could that first night,then to make up my mind that the next day I was going to start water fasting. Meanwhile I made my version of the skin cleanser and bought some organic coconut oil and cocoa butter…Read More

Are you forever filling and refilling your water glass? I was and it was keeping me from drinking enough. Now I use a big 1 QT Mason Jar (same size as my ferments jars). It fools you into drinking tons of water. Holds 4 cups and the square shape is easy to hold onto with both hands. It has a lid if you want to keep it at bedside (and not get dust in the water). The best part is that it…Read More