I employed the intermittent water fasting diet with the 21 citrus cleanse (though i didn’t stay on it for 21 days) and lost 5lbs of parasites in 2 weeks. I ate mostly vegetable salads but I also ate small quantities of meat and an occasional burger (Lord have mercy). with fries.
The point is Dr, Cassars’s protocols work. Since I have started using them 2 years ago I have lost 15lbs of fat. I thought i was in fairly good shape then, but now i am in great shape physically. Many of the aches and pains i dealt with daily are gone.