Earther Academy
HIna Sheikh posted an update in the group Dr. Robert Cassar 7 years, 8 months ago
Hi everyone! I started the infrared sauna a week ago …I go in there for 80-90 minutes every single day and sweat so beautifully! (my pores are really opening up now…yay!)….but i’m gaining weight! I’ve been doing 150 oz of clean liquids a day, eating is on point (mostly keto) and intermittent fasting for the most part, but today I weighed myself after a week of the sauna and I’m up 3-4 pounds!…It’s not making sense to me…wondering if anyone knows what’s going on with my body?
Thanks in advance …much love xoxo