I said all that to say while I was up there at “The Farm of Life”
They taught me the protocols of how to SunGaze effectively.

Which are as follows:

-Stand with your bare feet in the SOIL (dirt) facing the sun. east for morning, west for evening.

-Wait until the sun reaches a comfortable level for you to stare at, (right after it rises, before it goes down) Sunrise, Sunset.

-Begin to meditate on it for as long as you can without discomfort, your eyes may not be able to stare long at first and will begin to close, tear.

With daily practice you will be able to Gaze Longer and with at a brighter stage.

The farm owner has been practicing 7 years or so and can look at the sun in the noontime hours when it is brightest. And his eyes are in great condition!