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Sauna tactics 8 years, 8 months ago
I imagine using Earth Shift seaweed extract would be even better. I have to get some of that sometime.
What kind of sauna do you use, Travis? My goal is to get the same FIR sauna I see in the Earth Shift videos. For now the one at the Y will have to do. But I will get one in a few years 🙂
I have a FIR sauna, not the same one Robert Cassar uses as that is a bit expensive for me and I haven’t got the room for that at the moment. I use a portable one that is like a tent. It works the whole body except my head which pokes out the top. They are far cheaper and more accessible to people with less money or who do not have room for a dedicated sauna in their house. I just did a crazy sauna session today then drank pure cucumber juice with trace minerals/fulvic acid/apple cider vinegar then took enzyme supplement, drank probiotics and took a few other supplements. Feeling good!!