Copyright 2024 Earther Academy
Site by selane.io
The entire contents of this website are based upon the opinions of Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Robert Cassar and Earther Academy Research Institute, LLC. Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Well I just drank some water kefir, I came here to post the recipe of an elixir I just made. I make water kefir (probiotics) in a glass jar, with a glass lid. I removed the plastic seal on the glass lid because I don’t want the kefir to dissolve the plastic, and it gives it some air to breathe and release gas.
I used spring water in the kefir, and along with the kefir grains I had some astragalus root. I got a big glass, put a few drops of trace minerals in the bottom and then poured the kefir into the cup.