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Trevor Wilson joined the group
Ketogenic Diet and Lifestyle 8 years, 8 months ago -
Trevor Wilson joined the group
Original Healthy Recipes 8 years, 8 months ago -
Trevor Wilson joined the group
Water Fasting 8 years, 8 months ago -
Trevor Wilson joined the group
Dr. Robert Cassar 8 years, 8 months ago -
Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 8 months agoDear Dr. Cassar, Aloha, I have been very depressed lately. I mean bottom of the barrel, underwater, can’t get out of my own way. My biorhythms are all down in every category at the same time, too. I have recently lost a friend, too. I don’t know if the daily Niacin and B12 (which detoxes metals?) also detoxes antidepressants out of the body. Can it? I feel very unfocused, too, not lik…Read More
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Kev Cool joined the group
Water Fasting 8 years, 8 months ago -
Athena Creamer posted an update in the group
Water Fasting 8 years, 8 months agoALOHA! Day 4, 2nd round intermittant water fasting. Breakfast: magnet water and one tsp. bitter orange ferment. Lunch, magnet water and hot onion broth with tablespoon of coconut oil. (Pretty salty but that’s good because I won’t be flowing too much.) Had my meds this morning with one soda cracker so I won’t get nauseated and lose them. Going to taste the plum ferment today. I will let…Read More
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Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agoWell, I had my own recipe for RABBIT SALAD (WITH A HARD BOILED EGG ON THE SIDE) and EARTHER FLAX CRACKERS for early supper and later, a small bowl of my THAI CURRY AND RICE (RECIPE POSTED) using boiled eggs instead of chicken. Not too bad but next time, I’ll eat the egg separately. I ran out of the canned curry paste so I made my own and wow, it was so fresh and good! These are the…Read More
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Syschka joined the group
Ketogenic Diet and Lifestyle 8 years, 8 months ago -
Romel Minassie joined the group
Ketogenic Diet and Lifestyle 8 years, 8 months ago -
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agoTODAY, I am making some more of those delicious FLAX SEED crackers that Dr. Cassar makes. I add Caraway seed to the regular recipe, not the Superfood version with the added ingredients and seaweeds. Because I don’t have a dehydrator and leaving them in an oven for 3 days on off and low WON’T WORK TRUST ME, I will pour them into circles and bake them on both sides. That makes them Pita…Read More
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Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agofrom a friend in Ft. Walton Beach, Florida:
RAW DISH!
RABBIT SALAD (AKA HAPPY FOOD)
1 cucumber diced
1 green pepper, diced
1/2 yellow pepper, diced
1/2 orange or red pepper, diced
1 bunch radishes, cut up any way you like
1 handful of RAW fresh green beans, cut into bite sized pieces
1 or 2 carrots, cut into bite size pieces
2 or 3 stalks of celery, cut into bite size pieces
1 can…Read More -
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 8 months agoHere is another favorite recipe for THAI CURRY CHICKEN without the CHICKEN. It comes from a restaurant that used to be in Destin, Florida called “Thai Delights”.
Simmer and steam (or Marinate Overnight, if RAW, add some fulvic acid or rice wine vinegar to soften) in coconut butter or olive oil (olive oil adds some color to imitate chicken), and water: cooked chicken (or make dish tas…Read More -
Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 9 months agoHaven’t had meat in a week and I’m pleased with myself. Didn’t want to mention how nervous and snappy I was getting. I’m glad I listened to Dr. Cassar say that vegetarians need B vitamins for their nerve regeneration. So, I took B12 and Niacin and may get some B Complex. Feeling fine now 🙂
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Athena Creamer posted an update in the group
Probiotic Drink 8 years, 9 months agoThe Orange/Bitter Orange (Kumquat) ferment is my favorite. The coconut/banana one just doesn’t appeal so I am not taking any. Not enough banana. I used a frozen piece that wasn’t ripe yet. Rather than starting over, I will buy a bunch of bananas, let them ripen, pour out some of the water, peel, and add about 3 whole ones to the jar. I’ll let you know if the taste improves. I must say I…Read More
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Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 9 months agoAthena’s Spicy Hawaiian Rice (vegetarian or vegan??)~ In a microwaveable glass bowl, (minced garlic—-totally optional!), red onion, bell pepper, celery, chili powder (like you flavor chili with-has cumin), ginger, clove, cinnamon, chicken bouillon (OR Poultry Seasoning and some olive oil OR Sage), Sole salt, mixed veggies (corn, carrot, peas, green beans), pineapple pieces, and some…Read More
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Athena Creamer posted an update in the group
Probiotic Drink 8 years, 9 months agoCan anyone more advanced please tell me what is in a DNA probiotic drink?
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Gustavo Ocampo joined the group
Dr. Robert Cassar 8 years, 9 months ago -
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 9 months agoAthena’s Red Beans and Rice~ Bear in mind I cook this, but I’m trying to adapt for a raw diet here and HAVE NOT TRIED the alternative! (could the RAW CHEF do that?)
Soak 1 lb. dried red kidney beans overnight or boil in 12 c. waterfor 1 hr., let set for 1 hr., and cook for about 1 hr. or until soft(I put 2 aspirins in the water to soften quicker because I don’t have my fulvic acid) 2 c…Read More -
Sylvia Crisler joined the group
Original Healthy Recipes 8 years, 9 months ago - Load More
