Active 6 years, 2 months agoMargaret
@margaret
Denym posted an update in the group
Beginners – Advice needed 8 years, 11 months agoHi there,
I was wondering if anyone could direct me to a video where Dr Cassar talks about the sinuses. I have very annoying nasal polyps which restrict my breathing and was hoping there was a protocol to relieve them. The only thing about sinuses I heard him say was to not put the alcohol solution up there as it will stop you from being able to breath via the nose.
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Original Healthy Recipes 9 years agojackie mozingo joined the group
Original Healthy Recipes 9 years agojackie mozingo joined the group
Gut Microbiome 9 years agoTadd Foote joined the group
Ketogenic Diet and Lifestyle 9 years ago-
Margaret posted an update in the group
Ketogenic Diet and Lifestyle 9 years agoI started keto diet 2 weeks ago staying away from meat. My main purpose is to eliminate carbs and glucose. I am looking forward to learning here. Dr. Cassar is great inspiration and teacher.
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Margaret joined the group
Ketogenic Diet and Lifestyle 9 years ago 
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Ketogenic Diet and Lifestyle 9 years agomg joined the group
Beginners – Advice needed 9 years agoLaura Tweedie joined the group
Beginners – Advice needed 9 years agolyu22 posted an update in the group
Beginners – Advice needed 9 years, 1 month agoHi there,
I am 23, living at home, working a part time job, not making much money. I have lost about 25 pounds so far. Dropped from 245lbs, now I am 220lbs. My next milestone is 200, then 180. Then we’ll see from there!
Super beginner started 3 months ago, but taking baby steps and starting to feel like an intermediate as I grow my Earth Shift Kitchen and add protocols. I hope I can…Read More
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Beginners – Advice needed 9 years, 1 month agolittlebirdee joined the group
Beginners – Advice needed 9 years, 1 month agoDenym posted an update in the group
Beginners – Advice needed 9 years, 1 month agoHi there,
Had a couple questions about the probiotic brews.1 – Does adding fruit to the brew ( lets say a pineapple ) change the taste of the brew in any way? Or is it just an additional source of sugar for the bacteria?
2 – Can you add Limes and Lemons to the brew? Is the acid in them harmful to the bacteria?
Thanks for the help 🙂
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Beginners – Advice needed 9 years, 1 month agoamelyg002@gmail.com joined the group
Beginners – Advice needed 9 years, 1 month ago
Michelle Huff posted an update in the group
Beginners – Advice needed 9 years, 2 months agoAnyone using the magnetic blender? I don’t see it being used in most of the videos with Dr. Cassar. Any thoughts? I did buy the magnets but just haven’t set up the system yet. thanks for your comments
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Beginners – Advice needed 9 years, 2 months ago kittyfaria joined the group
Ketogenic Diet and Lifestyle 9 years, 3 months agoAgata joined the group
Ketogenic Diet and Lifestyle 9 years, 3 months ago- Load More
