Sauna while on water fast?

Hey guys, I am wondering…

I am on my 22nd day of my water fast, and have been noticing myself feeling super nauseous 90% of the time – especially when drinking water. I have vommited for about 7 days straight since day 14 or so. I do have a good amount of reserves, so my body is fine in that sense.

– I have been taking enemas and colonics every 2-3 days…
– I am also finding it…Read More

So the answers to the questions, anyone? LOL

What supplements do you take before sauna? How do you clean your skin before? What drinks do you have during it? What do you do after the sauna?