Groups | Activity | John Blatt

Athena Creamer posted an update in the group Gut Microbiome 8 years, 10 months ago

Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.

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Athena Creamer posted an update in the group Changes In Physical Apperance 8 years, 10 months ago

HEY! After 14 days of intermittant water fasting (one meal per day), I look younger and my facial skin, neck and chest is CLEARNER, smooth feeling and looking! 🙂 Last night I looked into the mirror and think, hey, who is that? I do look much younger. I have also been squeezing my stomach, buttocks, thighs and arms (HARD) at night and all seem softer and I’m getting my waistline back!…Read More

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Athena Creamer joined the group Gut Microbiome 8 years, 10 months ago

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Athena Creamer joined the group Beginners – Advice needed 8 years, 10 months ago

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Athena Creamer joined the group Dr. Robert Cassar 8 years, 10 months ago

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Athena Creamer joined the group Changes In Physical Apperance 8 years, 10 months ago

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Athena Creamer joined the group Water Fasting 8 years, 10 months ago

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Robert Cassar joined the group Gut Microbiome 8 years, 10 months ago

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Robert Cassar joined the group Ketogenic Diet and Lifestyle 8 years, 10 months ago

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Robert Cassar joined the group Water Fasting 8 years, 10 months ago

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Robert Cassar joined the group Changes In Physical Apperance 8 years, 10 months ago

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DP joined the group Beginners – Advice needed 8 years, 10 months ago

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Jaclyn Mcwhite joined the group Beginners – Advice needed 8 years, 10 months ago

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Jaclyn Mcwhite joined the group Changes In Physical Apperance 8 years, 10 months ago

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Jaclyn Mcwhite joined the group Dr. Robert Cassar 8 years, 10 months ago

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TurnersSkies joined the group Water Fasting 8 years, 10 months ago

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Maxim joined the group Water Fasting 8 years, 10 months ago

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Maxim joined the group Ketogenic Diet and Lifestyle 8 years, 10 months ago

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Maxim joined the group Dr. Robert Cassar 8 years, 10 months ago

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Rafal Dyrda posted an update in the group Dr. Robert Cassar 8 years, 10 months ago

Hello!
I combed the shop and cannot seem to find the tools to cleanse the skin (spoon like tool) that Dr. Cassar used after the sauna. Could someone kindly help me find it? Thank you so much.

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John Blatt

@druidravenscout

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