• Athena Creamer posted an update in the group Group logo of Gut MicrobiomeGut Microbiome 6 years, 11 months ago

    Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.